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SUMMARY:Mind\, Body & Spirit: 1 Day Cleanse Workshop
DESCRIPTION:What better way to settle into the winter than the gift of pause to reset your whole self!\nHOW THE CLEANSE WORKS\n\nFebruary 5th pick up at The Barlow Nature Preserve: 3 clean organic vegan meals\, 2 juices\, a wellness shot and a healthy snack to nourish yourself on February 6th.\nFebruary 6th enjoy all your cleanse meals and juices\, a schedule will be provided. All meals are prepared and ready to eat.\nFebruary 6th 5:30 pm-7:30 pm. Karen Dillon will lead meditation\, journaling\, a light yoga detoxing class and dharma discussion to help us cleanse our mind and emotions at Westerly Land Trusts Barlow Nature Preserve.\nKaren will offer you journaling exercises to deepen your spiritual practice and your cleansing process.\nBONUS offering: (optional) one-on-one total health and wellness assessments for each participant by Karen.\n\nSign up by February 1 – Email dillonhang5@me.com or text 201-805-4415. \nThis experience is brought to you by Karen Dillion. Karen is a yoga teacher and health and wellness coach and has been leading cleanses for over 7 years. The cleanse is $95 total and Karen has generously pledged to donate 10% of proceeds to the Westerly Land Trust.
URL:https://westerlylandtrust.org/event/mind-body-spirit-1-day-cleanse-workshop-4/
LOCATION:Barlow Nature Preserve\, 449 Westerly Bradford Rd\, Westerly\, RI 02891\, USA
CATEGORIES:Wellness in the Woods
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