Wellness in the Woods: Yoga Hike
2021-11-14 11:00 - 13:30 (America/New_York) | Dr. John Champlin Glacier Park- Tom Harvey Trailhead, Intersection of Tom Harvey Road & Newbury Dr., Westerly, RI, 02891, United States, United States
Hiking and yoga go together like fall and pumpkin pie! Stay active and get outside with yoga teacher and outdoor guide Janice Fifer. To begin, Janice will guide you through some centering and invigorating breath work followed by a hike into the woods where we will stop at different points to take in the nature that surrounds us, practice standing yoga poses and a short sitting meditation. You will leave feeling calm and refreshed.
No need for a yoga mat. Consider bringing an old towel or garden kneeling cushion to make sitting on the ground more comfortable. All levels welcome, no yoga experience necessary.
To sign up for this event please email: lbarber@westerlylandtrust.org with the following information:

Email subject: Yoga Hike
Include: All attendee’s names

This event is FREE for members, and $10 per person for non-members.
**Please note: Spots are limited. If you sign up and can no longer participate please let us know so that we can open this experience to others on our waitlist.
