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DTSTART;TZID=America/New_York:20220605T133000
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UID:10002961-1654435800-1654444800@westerlylandtrust.org
SUMMARY:Forest Bathing- Dr. Deirdre O’Connor- FULL
DESCRIPTION:This experience is FULL\, if you would like to be added to the waitlist\, please email Lauren Barber at lbarber@westerlylandtrust.org\nSlow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! \nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. \nForest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness.  Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being.  The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”.  On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity.  Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \nTo sign up for this event please email: lbarber@westerlylandtrust.org with the following information: \n\nEmail subject: Forest Bathing\nInclude: All attendee’s names and cell phone numbers\n\nThis experience is brought to you by Dr. Deirdre O’Connor. Each walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust. \nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another.  She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing. \n**Please note: Spots are limited. If you sign up and can no longer participate\, please let us know so that we can open this experience to others on our waitlist.
URL:https://westerlylandtrust.org/event/forest-bathing-2/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220605T133000
DTEND;TZID=America/New_York:20220605T160000
DTSTAMP:20260606T080306
CREATED:20220127T161607Z
LAST-MODIFIED:20220127T161607Z
UID:10004079-1654435800-1654444800@westerlylandtrust.org
SUMMARY:Forest Bathing- Dr. Deirdre O’Connor- FULL
DESCRIPTION:This experience is FULL\, if you would like to be added to the waitlist\, please email Lauren Barber at lbarber@westerlylandtrust.org\nSlow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! \nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. \nForest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness.  Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being.  The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”.  On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity.  Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \nTo sign up for this event please email: lbarber@westerlylandtrust.org with the following information: \n\nEmail subject: Forest Bathing\nInclude: All attendee’s names and cell phone numbers\n\nThis experience is brought to you by Dr. Deirdre O’Connor. Each walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust. \nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another.  She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing. \n**Please note: Spots are limited. If you sign up and can no longer participate\, please let us know so that we can open this experience to others on our waitlist.
URL:https://westerlylandtrust.org/event/forest-bathing-2-2/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220605T133000
DTEND;TZID=America/New_York:20220605T160000
DTSTAMP:20260606T080306
CREATED:20220127T161607Z
LAST-MODIFIED:20220127T161607Z
UID:10004412-1654435800-1654444800@westerlylandtrust.org
SUMMARY:Forest Bathing- Dr. Deirdre O’Connor- FULL
DESCRIPTION:This experience is FULL\, if you would like to be added to the waitlist\, please email Lauren Barber at lbarber@westerlylandtrust.org\nSlow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! \nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. \nForest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness.  Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being.  The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”.  On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity.  Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \nTo sign up for this event please email: lbarber@westerlylandtrust.org with the following information: \n\nEmail subject: Forest Bathing\nInclude: All attendee’s names and cell phone numbers\n\nThis experience is brought to you by Dr. Deirdre O’Connor. Each walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust. \nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another.  She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing. \n**Please note: Spots are limited. If you sign up and can no longer participate\, please let us know so that we can open this experience to others on our waitlist.
URL:https://westerlylandtrust.org/event/forest-bathing-2-3/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220621T180000
DTEND;TZID=America/New_York:20220621T190000
DTSTAMP:20260606T080306
CREATED:20220426T183755Z
LAST-MODIFIED:20230427T170807Z
UID:10002970-1655834400-1655838000@westerlylandtrust.org
SUMMARY:Summer Solstice Yoga- BarreCoast
DESCRIPTION:Join us for a Summer Solstice Yoga class\, led by Krystal Rose\, to celebrate and connect with the energy of the summer solstice. \nHOW TO REGISTER\nEnroll Online at barrecoast.com or contact the studio. \nWLT MEMBER DISCOUNTS\nWLT members please contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10! \nNot-yet a WLT member but would like to be?\nTo become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/summer-solstice-yoga-barrecoast/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
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END:VEVENT
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DTSTART;TZID=America/New_York:20220621T180000
DTEND;TZID=America/New_York:20220621T190000
DTSTAMP:20260606T080306
CREATED:20220426T183755Z
LAST-MODIFIED:20220426T183755Z
UID:10004088-1655834400-1655838000@westerlylandtrust.org
SUMMARY:Summer Solstice Yoga- BarreCoast
DESCRIPTION:Join us for a Summer Solstice Yoga class\, led by Krystal Rose\, to celebrate and connect with the energy of the summer solstice. \nHOW TO REGISTER\nEnroll Online at barrecoast.com or contact the studio. \nWLT MEMBER DISCOUNTS\nWLT members please contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10! \nNot-yet a WLT member but would like to be?\nTo become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/summer-solstice-yoga-barrecoast-2/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220621T180000
DTEND;TZID=America/New_York:20220621T190000
DTSTAMP:20260606T080306
CREATED:20220426T183755Z
LAST-MODIFIED:20220426T183755Z
UID:10004421-1655834400-1655838000@westerlylandtrust.org
SUMMARY:Summer Solstice Yoga- BarreCoast
DESCRIPTION:Join us for a Summer Solstice Yoga class\, led by Krystal Rose\, to celebrate and connect with the energy of the summer solstice. \nHOW TO REGISTER\nEnroll Online at barrecoast.com or contact the studio. \nWLT MEMBER DISCOUNTS\nWLT members please contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10! \nNot-yet a WLT member but would like to be?\nTo become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/summer-solstice-yoga-barrecoast-3/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
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