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DTSTART;TZID=America/New_York:20250620T180000
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DTSTAMP:20260604T130426
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UID:10004819-1750442400-1750446000@westerlylandtrust.org
SUMMARY:Outdoor Summer Solstice Yoga
DESCRIPTION:Come celebrate the summer solstice and the longest day of the year with a special outdoor yoga class led by Krystal Rose from BarreCoast. \nBring your yoga mat\, another mat or sheet/blanket to place underneath\, and a bottle of water. \nWinnapaug Farm Preserve is located off of Shore Road in Westerly.  Take a left off Shore from Winnapaug Road.  You will see the field ahead to your right.   Approximately 1/4 mile down you will drive through the red gate and park where cars are lining up.  You’ll be a few steps from where class will be held!\n\nAdvanced Registration Required.  \n\n\nWesterly Land Trust members\, contact Erika Lebling\nelebling@westerlylandtrust.org for reduced price registration of $10\n\n\n\n\nCLICK TO REGISTER FOR SUMMER SOLSTICE YOGA
URL:https://westerlylandtrust.org/event/outdoor-summer-solstice-yoga/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods,WLT Partner Events
GEO:41.349292;-71.768416
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DTSTART;TZID=America/New_York:20250621T083000
DTEND;TZID=America/New_York:20250621T110000
DTSTAMP:20260604T130426
CREATED:20250506T193759Z
LAST-MODIFIED:20250514T172039Z
UID:10004837-1750494600-1750503600@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath!\n\n\nJoin Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature to enhance health and happiness. Evidence-based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n  \n\nRegistration is required. Spots are limited.\n\n\nFree for WLT members\, $10 for not-yet-members (If you’d like to join WLT\, please click here.)\n\n\nParking is limited please carpool if possible.\n\nDeirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. Deirdre is delighted to share the Healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing.
URL:https://westerlylandtrust.org/event/forest-bathing-13/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
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DTSTART;TZID=America/New_York:20250629T090000
DTEND;TZID=America/New_York:20250629T113000
DTSTAMP:20260604T130426
CREATED:20250514T172040Z
LAST-MODIFIED:20250626T162923Z
UID:10004838-1751187600-1751196600@westerlylandtrust.org
SUMMARY:Kayak\, Yoga\, Float & Flow
DESCRIPTION:Start your adventure with a guided yoga session at WLT’s Flora Whiteley Preserve to warm up for a beautiful paddle on the Pawcatuck River.\n\n\nCertified yoga teacher\, Janice Fifer\, will guide us through Sun Salutations with a focus in hip and shoulder openers to prepare for a paddle up the Pawcatuck River. We will stop along the way for a short meditation and ride the river’s gentle current back to the put-in point. The morning will end with relaxation and a closing circle. This is a moderate paddle for kayakers with some experience\, with the emphasis on relaxing and enjoying nature. \nWhat to bring: BYO Kayak\, Paddle\, Life Jacket\, Yoga Mat\, Large Towel (to put under your yoga mat)\, Water\, Bug Repellent. Be aware that your shoes will get wet and muddy. \nPlease note: Rhode Island State Regulations require that everyone\, regardless of age\, MUST wear a US Coast Guard approved life jacket\, fastened in the manner the manufacturer intended. \nThis event is FREE for members\, and $10 per person for not-yet members. Not a member and would like to be? CLICK HERE! \nRegistration required\, spots are limited.
URL:https://westerlylandtrust.org/event/kayak-yoga-float-flow-5/
LOCATION:197 Potter Hill Rd\, 197 Potter Hill Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
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