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Wellness in the Woods: Mindful Walk

Grills Preserve 198 Bowling Lane, Westerly, RI

Get Outside. Go Within.  A Mindful Nature Connection Experience.  Led by Nan Quinlan in partnership with Wood-Pawcatuck Wild and Scenic Stewardship Council.  This nature-based experience provides walks in the forest where participants use the practice of mindfulness, meditation, and practical outdoor skills to deepen their connection with the land and the more-than-human world.  The walks […]

Wellness in the Woods: Forest Bathing

Wahaneeta Preserve 118 Moorehouse Rd, Westerly, RI

Join Certified Forest Therapy Guide Deirdre O'Connor for a wander among the trees of Wahaneeta Preserve and experience the healing power of nature and forest bathing. Groups are limited to 6 adults per walk. The only requirement is that you must be able to walk slowly for about one mile over a two-hour period. Each […]

Wellness in the Woods: Forest Bathing

Wahaneeta Preserve 118 Moorehouse Rd, Westerly, RI

Join Certified Forest Therapy Guide Deirdre O'Connor for a wander among the trees of Wahaneeta Preserve and experience the healing power of nature and forest bathing. Groups are limited to 6 adults per walk. The only requirement is that you must be able to walk slowly for about one mile over a two-hour period. Each […]

Group Run

Grills Preserve 198 Bowling Lane, Westerly, RI

Westerly Track & Athletic Club invites you to join them for a group run at Grills Preserve, Bradford.  5 mile trail run, including Big Hill and riverfront trails.  FREE event.  All paces welcome.  9am start.  More information.

Spring Equinox: Yoga Hike

Grills Preserve 198 Bowling Lane, Westerly, RI

Celebrate The Equinox and the start of Spring with yoga on the trails of The Westerly Land Trust. Janice Fifer, yoga teacher and outdoor enthusiast, will lead this adventure at Grills Preserve. This experience will begin at the trailhead with centering and a short breathing practice, followed by a slow, silent walk, looking for signs […]

Forest Bathing- Dr. Deirdre O’Connor

Wahaneeta Preserve 118 Moorehouse Rd, Westerly, RI

Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness.  Evidenced based research confirms that time in […]

Yoga in the Preserve- BarreCoast

Winnapaug Farm Preserve, 117 Shore Road, Westerly, RI, 02891, United States 2 Old Shore Rd

To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for a third year of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that […]

Forest Bathing- Dr. Deirdre O’Connor- FULL

Wahaneeta Preserve 118 Moorehouse Rd, Westerly, RI

This experience is FULL, if you would like to be added to the waitlist, please email Lauren Barber at [email protected] Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice […]

Summer Solstice Yoga- BarreCoast

Winnapaug Farm Preserve, 117 Shore Road, Westerly, RI, 02891, United States 2 Old Shore Rd

To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga at Winnapaug Farm Preserve. Join us for a Summer Solstice Yoga class, led by Krystal Rose, to celebrate and connect with the energy of the summer solstice. The […]