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DTSTART;TZID=America/New_York:20220921T180000
DTEND;TZID=America/New_York:20220921T190000
DTSTAMP:20260606T100339
CREATED:20220711T174735Z
LAST-MODIFIED:20220711T174735Z
UID:10004470-1663783200-1663786800@westerlylandtrust.org
SUMMARY:Gong Bath Sound Journey- Celebrating International Peace Day
DESCRIPTION:If you want to change the world\, start with yourself. – Mahatma Gandhi\nTreat yourself to a beautiful and relaxing sound journey tuned into the frequency of peace and tranquility! \nRelax and enjoy the healing and transformative power of the Gong! You’ll be transported to a new level of calm and serenity! \nDress comfortably\, bring water and pillow\, yoga mat\, blanket\, and bolsters if you need them to be comfortable laying on the ground. Sleeping bags are also welcome! The event is outdoors at WLT Sunnyacres Preserve in Westerly\, RI. \nSign up! Click button below.\nREGISTER HERE\n  \nThis experience is brought to you by Heather Paris (aka Bani Teja Kaur) and her husband Thad Paris. Heather and Thad have generously pledged to donate a portion of proceeds to the Westerly Land Trust. \nHeather is a Kundalini Yoga Instructor\, Break-work Practitioner and Sound Healer…. as well as a Family Life Coach\, Vegan\, Mom of 10+ kids\, and a Best-Selling Author! \nThad is a Master Firewalk Instructor\, Sound Healer\, Vegan\, Dad of 10+ kids\, Marine Corp Vet and all around great guy! \nDon’t miss out on this special event… purchase your ticket now! \nWHAT IS A GONG BATH?\nA gong bath is a meditative state where you bathe in the healing vibrations of sound. The gong bath creates a sacred portal to self which heightens consciousness and resets your nervous system. It is excellent to help relieve anxiety\, stress\, anger\, and trauma and brings harmony back to the mind\, body\, and spirit. This ancient healing technology can have a profound effect and requires nothing of you for it to work… just sit back\, relax\, and tune in to the healing power of sound.
URL:https://westerlylandtrust.org/event/gong-bath-sound-journey-celebrating-international-peace-day-3/
LOCATION:Sunnyacres Preserve\, 149 S Woody Hill Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220921T180000
DTEND;TZID=America/New_York:20220921T190000
DTSTAMP:20260606T100339
CREATED:20220711T174735Z
LAST-MODIFIED:20220711T174735Z
UID:10004137-1663783200-1663786800@westerlylandtrust.org
SUMMARY:Gong Bath Sound Journey- Celebrating International Peace Day
DESCRIPTION:If you want to change the world\, start with yourself. – Mahatma Gandhi\nTreat yourself to a beautiful and relaxing sound journey tuned into the frequency of peace and tranquility! \nRelax and enjoy the healing and transformative power of the Gong! You’ll be transported to a new level of calm and serenity! \nDress comfortably\, bring water and pillow\, yoga mat\, blanket\, and bolsters if you need them to be comfortable laying on the ground. Sleeping bags are also welcome! The event is outdoors at WLT Sunnyacres Preserve in Westerly\, RI. \nSign up! Click button below.\nREGISTER HERE\n  \nThis experience is brought to you by Heather Paris (aka Bani Teja Kaur) and her husband Thad Paris. Heather and Thad have generously pledged to donate a portion of proceeds to the Westerly Land Trust. \nHeather is a Kundalini Yoga Instructor\, Break-work Practitioner and Sound Healer…. as well as a Family Life Coach\, Vegan\, Mom of 10+ kids\, and a Best-Selling Author! \nThad is a Master Firewalk Instructor\, Sound Healer\, Vegan\, Dad of 10+ kids\, Marine Corp Vet and all around great guy! \nDon’t miss out on this special event… purchase your ticket now! \nWHAT IS A GONG BATH?\nA gong bath is a meditative state where you bathe in the healing vibrations of sound. The gong bath creates a sacred portal to self which heightens consciousness and resets your nervous system. It is excellent to help relieve anxiety\, stress\, anger\, and trauma and brings harmony back to the mind\, body\, and spirit. This ancient healing technology can have a profound effect and requires nothing of you for it to work… just sit back\, relax\, and tune in to the healing power of sound.
URL:https://westerlylandtrust.org/event/gong-bath-sound-journey-celebrating-international-peace-day-2/
LOCATION:Sunnyacres Preserve\, 149 S Woody Hill Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220921T180000
DTEND;TZID=America/New_York:20220921T190000
DTSTAMP:20260606T100339
CREATED:20220711T174735Z
LAST-MODIFIED:20220711T175927Z
UID:10003019-1663783200-1663786800@westerlylandtrust.org
SUMMARY:Gong Bath Sound Journey- Celebrating International Peace Day
DESCRIPTION:If you want to change the world\, start with yourself. – Mahatma Gandhi\nTreat yourself to a beautiful and relaxing sound journey tuned into the frequency of peace and tranquility! \nRelax and enjoy the healing and transformative power of the Gong! You’ll be transported to a new level of calm and serenity! \nDress comfortably\, bring water and pillow\, yoga mat\, blanket\, and bolsters if you need them to be comfortable laying on the ground. Sleeping bags are also welcome! The event is outdoors at WLT Sunnyacres Preserve in Westerly\, RI. \nSign up! Click button below.\nREGISTER HERE\n  \nThis experience is brought to you by Heather Paris (aka Bani Teja Kaur) and her husband Thad Paris. Heather and Thad have generously pledged to donate a portion of proceeds to the Westerly Land Trust. \nHeather is a Kundalini Yoga Instructor\, Break-work Practitioner and Sound Healer…. as well as a Family Life Coach\, Vegan\, Mom of 10+ kids\, and a Best-Selling Author! \nThad is a Master Firewalk Instructor\, Sound Healer\, Vegan\, Dad of 10+ kids\, Marine Corp Vet and all around great guy! \nDon’t miss out on this special event… purchase your ticket now! \nWHAT IS A GONG BATH?\nA gong bath is a meditative state where you bathe in the healing vibrations of sound. The gong bath creates a sacred portal to self which heightens consciousness and resets your nervous system. It is excellent to help relieve anxiety\, stress\, anger\, and trauma and brings harmony back to the mind\, body\, and spirit. This ancient healing technology can have a profound effect and requires nothing of you for it to work… just sit back\, relax\, and tune in to the healing power of sound.
URL:https://westerlylandtrust.org/event/gong-bath-sound-journey-celebrating-international-peace-day/
LOCATION:Sunnyacres Preserve\, 149 S Woody Hill Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220924T110000
DTEND;TZID=America/New_York:20220924T120000
DTSTAMP:20260606T100339
CREATED:20220426T184304Z
LAST-MODIFIED:20220924T005914Z
UID:10002974-1664017200-1664020800@westerlylandtrust.org
SUMMARY:CANCELED Yoga in the Preserve- BarreCoast
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga.  Join us as we practice a slow flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. Practice is led by Ben Oliveri. \nThe Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot\, please email Lauren at lbarber@westerlylandtrust.org. Please note\, reservations are made on a first come\, first served basis\, and all people in your party must be WLT members. \nIf you would like to become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/yoga-in-the-preserve-barrecoast-4/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220924T110000
DTEND;TZID=America/New_York:20220924T120000
DTSTAMP:20260606T100339
CREATED:20220426T184304Z
LAST-MODIFIED:20220426T184304Z
UID:10004425-1664017200-1664020800@westerlylandtrust.org
SUMMARY:CANCELED Yoga in the Preserve- BarreCoast
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga.  Join us as we practice a slow flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. Practice is led by Ben Oliveri. \nThe Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot\, please email Lauren at lbarber@westerlylandtrust.org. Please note\, reservations are made on a first come\, first served basis\, and all people in your party must be WLT members. \nIf you would like to become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/yoga-in-the-preserve-barrecoast-4-3/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220924T110000
DTEND;TZID=America/New_York:20220924T120000
DTSTAMP:20260606T100339
CREATED:20220426T184304Z
LAST-MODIFIED:20220426T184304Z
UID:10004092-1664017200-1664020800@westerlylandtrust.org
SUMMARY:CANCELED Yoga in the Preserve- BarreCoast
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga.  Join us as we practice a slow flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. Practice is led by Ben Oliveri. \nThe Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot\, please email Lauren at lbarber@westerlylandtrust.org. Please note\, reservations are made on a first come\, first served basis\, and all people in your party must be WLT members. \nIf you would like to become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/yoga-in-the-preserve-barrecoast-4-2/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221022T110000
DTEND;TZID=America/New_York:20221022T120000
DTSTAMP:20260606T100339
CREATED:20220426T184111Z
LAST-MODIFIED:20220816T153151Z
UID:10002972-1666436400-1666440000@westerlylandtrust.org
SUMMARY:Yoga in the Preserve- BarreCoast
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. \nThe Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot\, please email Lauren at lbarber@westerlylandtrust.org. Please note\, reservations are made on a first come\, first served basis\, and all people in your party must be WLT members. \nIf you would like to become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/yoga-in-the-preserve-barrecoast-2/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221022T110000
DTEND;TZID=America/New_York:20221022T120000
DTSTAMP:20260606T100339
CREATED:20220426T184111Z
LAST-MODIFIED:20220426T184111Z
UID:10004423-1666436400-1666440000@westerlylandtrust.org
SUMMARY:Yoga in the Preserve- BarreCoast
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. \nThe Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot\, please email Lauren at lbarber@westerlylandtrust.org. Please note\, reservations are made on a first come\, first served basis\, and all people in your party must be WLT members. \nIf you would like to become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/yoga-in-the-preserve-barrecoast-2-3/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221022T110000
DTEND;TZID=America/New_York:20221022T120000
DTSTAMP:20260606T100339
CREATED:20220426T184111Z
LAST-MODIFIED:20220426T184111Z
UID:10004090-1666436400-1666440000@westerlylandtrust.org
SUMMARY:Yoga in the Preserve- BarreCoast
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. \nThe Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot\, please email Lauren at lbarber@westerlylandtrust.org. Please note\, reservations are made on a first come\, first served basis\, and all people in your party must be WLT members. \nIf you would like to become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/yoga-in-the-preserve-barrecoast-2-2/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221030
DTSTAMP:20260606T100339
CREATED:20211229T201218Z
LAST-MODIFIED:20211229T201218Z
UID:10002941-1667001600-1667087999@westerlylandtrust.org
SUMMARY:2nd Annual Grills Trail Race
DESCRIPTION:Register today for Westerly Track & Athletic Clubs 2nd annual Grill Trail Race. 10-mile and 10-kilometer options.  Course features beautiful trails\, bridges\, and riverfront in both Westerly Land Trust’s Grills Preserves and Hopkinton Land Trust’s Grills Wildlife Sanctuary.  Capacity limited.  10am start.  More information and registration.
URL:https://westerlylandtrust.org/event/2nd-annual-grills-trail-race/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2021/12/Seagull-proof.jpg
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221030
DTSTAMP:20260606T100339
CREATED:20211229T201218Z
LAST-MODIFIED:20211229T201218Z
UID:10004401-1667001600-1667087999@westerlylandtrust.org
SUMMARY:2nd Annual Grills Trail Race
DESCRIPTION:Register today for Westerly Track & Athletic Clubs 2nd annual Grill Trail Race. 10-mile and 10-kilometer options.  Course features beautiful trails\, bridges\, and riverfront in both Westerly Land Trust’s Grills Preserves and Hopkinton Land Trust’s Grills Wildlife Sanctuary.  Capacity limited.  10am start.  More information and registration.
URL:https://westerlylandtrust.org/event/2nd-annual-grills-trail-race-3/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2021/12/Seagull-proof.jpg
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221030
DTSTAMP:20260606T100339
CREATED:20211229T201218Z
LAST-MODIFIED:20211229T201218Z
UID:10004068-1667001600-1667087999@westerlylandtrust.org
SUMMARY:2nd Annual Grills Trail Race
DESCRIPTION:Register today for Westerly Track & Athletic Clubs 2nd annual Grill Trail Race. 10-mile and 10-kilometer options.  Course features beautiful trails\, bridges\, and riverfront in both Westerly Land Trust’s Grills Preserves and Hopkinton Land Trust’s Grills Wildlife Sanctuary.  Capacity limited.  10am start.  More information and registration.
URL:https://westerlylandtrust.org/event/2nd-annual-grills-trail-race-2/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2021/12/Seagull-proof.jpg
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T170000
DTEND;TZID=America/New_York:20230320T190000
DTSTAMP:20260606T100339
CREATED:20230227T143427Z
LAST-MODIFIED:20230227T143427Z
UID:10004557-1679331600-1679338800@westerlylandtrust.org
SUMMARY:Spring Equinox: Yoga Hike
DESCRIPTION:Celebrate the arrival of Spring and embark on a mindful adventure through the forest where we will practice yoga and welcome new beginnings.\n\n\nThe Spring Equinox is a perfect time to get outside and take notice of nature during a period of rapid change and vibrant growth. Join hike leader and local yoga teacher\, Janice Fifer\, for a grounding experience through the forest of Grills Preserve. \nThis experience will begin at the trailhead with centering and a short breathing practice\, followed by a mindful walk to the Polly Coon Bridge where we will mediate with the sounds of the river rushing over the rocks. On your way to Big Hill\, we invite you to draw inspiration from plants and animals that reawaken this time of year. A series of standing yoga poses will be strategically sprinkled into this experience throughout the hike where we will pause to stretch\, breath\, and balance amongst the trees. \nWe will cover ~ 3 miles total. No need for a yoga mat. Consider bringing an old towel or garden kneeling cushion to make sitting on the ground more comfortable. All levels welcome\, no yoga experience necessary. \nRegistration required\, spots are limited. This event is FREE for members\, and $10 per person for non-members. Not a member and would like to be? CLICK HERE!
URL:https://westerlylandtrust.org/event/spring-equinox-yoga-hike-2-3/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T170000
DTEND;TZID=America/New_York:20230320T190000
DTSTAMP:20260606T100339
CREATED:20230227T143427Z
LAST-MODIFIED:20230227T143427Z
UID:10004224-1679331600-1679338800@westerlylandtrust.org
SUMMARY:Spring Equinox: Yoga Hike
DESCRIPTION:Celebrate the arrival of Spring and embark on a mindful adventure through the forest where we will practice yoga and welcome new beginnings.\n\n\nThe Spring Equinox is a perfect time to get outside and take notice of nature during a period of rapid change and vibrant growth. Join hike leader and local yoga teacher\, Janice Fifer\, for a grounding experience through the forest of Grills Preserve. \nThis experience will begin at the trailhead with centering and a short breathing practice\, followed by a mindful walk to the Polly Coon Bridge where we will mediate with the sounds of the river rushing over the rocks. On your way to Big Hill\, we invite you to draw inspiration from plants and animals that reawaken this time of year. A series of standing yoga poses will be strategically sprinkled into this experience throughout the hike where we will pause to stretch\, breath\, and balance amongst the trees. \nWe will cover ~ 3 miles total. No need for a yoga mat. Consider bringing an old towel or garden kneeling cushion to make sitting on the ground more comfortable. All levels welcome\, no yoga experience necessary. \nRegistration required\, spots are limited. This event is FREE for members\, and $10 per person for non-members. Not a member and would like to be? CLICK HERE!
URL:https://westerlylandtrust.org/event/spring-equinox-yoga-hike-2-2/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T170000
DTEND;TZID=America/New_York:20230320T190000
DTSTAMP:20260606T100339
CREATED:20230227T143427Z
LAST-MODIFIED:20230330T183418Z
UID:10003107-1679331600-1679338800@westerlylandtrust.org
SUMMARY:Spring Equinox: Yoga Hike
DESCRIPTION:Celebrate the arrival of Spring and embark on a mindful adventure through the forest where we will practice yoga and welcome new beginnings.\n\n\nThe Spring Equinox is a perfect time to get outside and take notice of nature during a period of rapid change and vibrant growth. Join hike leader and local yoga teacher\, Janice Fifer\, for a grounding experience through the forest of Grills Preserve. \nThis experience will begin at the trailhead with centering and a short breathing practice\, followed by a mindful walk to the Polly Coon Bridge where we will mediate with the sounds of the river rushing over the rocks. On your way to Big Hill\, we invite you to draw inspiration from plants and animals that reawaken this time of year. A series of standing yoga poses will be strategically sprinkled into this experience throughout the hike where we will pause to stretch\, breath\, and balance amongst the trees. \nWe will cover ~ 3 miles total. No need for a yoga mat. Consider bringing an old towel or garden kneeling cushion to make sitting on the ground more comfortable. All levels welcome\, no yoga experience necessary. \nRegistration required\, spots are limited. This event is FREE for members\, and $10 per person for non-members. Not a member and would like to be? CLICK HERE!
URL:https://westerlylandtrust.org/event/spring-equinox-yoga-hike-2/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T170000
DTEND;TZID=America/New_York:20230405T190000
DTSTAMP:20260606T100339
CREATED:20230323T165203Z
LAST-MODIFIED:20230323T165830Z
UID:10003036-1680714000-1680721200@westerlylandtrust.org
SUMMARY:Fitness Hike
DESCRIPTION:What better place to work out then in nature?\n\n\nSpring ahead with a fun and challenging fitness hike with strength\, flexibility and balance stations along a 3 mile route in WLT’s Grills Preserve! Choose your team assignment by hiking speed- each team will have a leader to keep you all motivated and focused along the way. Camaraderie\, exercise\, light refreshments and a beautiful preserve awaits. \n\nRegistration required\, spots are limited.\nEvent is FREE for members\, and $10 per person for not-yet-members.\nNot a member and would like to be? CLICK HERE!
URL:https://westerlylandtrust.org/event/fitness-hike/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Thursday Hikes,Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T170000
DTEND;TZID=America/New_York:20230405T190000
DTSTAMP:20260606T100339
CREATED:20230323T165203Z
LAST-MODIFIED:20230323T165203Z
UID:10004565-1680714000-1680721200@westerlylandtrust.org
SUMMARY:Fitness Hike
DESCRIPTION:What better place to work out then in nature?\n\n\nSpring ahead with a fun and challenging fitness hike with strength\, flexibility and balance stations along a 3 mile route in WLT’s Grills Preserve! Choose your team assignment by hiking speed- each team will have a leader to keep you all motivated and focused along the way. Camaraderie\, exercise\, light refreshments and a beautiful preserve awaits. \n\nRegistration required\, spots are limited.\nEvent is FREE for members\, and $10 per person for not-yet-members.\nNot a member and would like to be? CLICK HERE!
URL:https://westerlylandtrust.org/event/fitness-hike-3/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Thursday Hikes,Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T170000
DTEND;TZID=America/New_York:20230405T190000
DTSTAMP:20260606T100339
CREATED:20230323T165203Z
LAST-MODIFIED:20230323T165203Z
UID:10004232-1680714000-1680721200@westerlylandtrust.org
SUMMARY:Fitness Hike
DESCRIPTION:What better place to work out then in nature?\n\n\nSpring ahead with a fun and challenging fitness hike with strength\, flexibility and balance stations along a 3 mile route in WLT’s Grills Preserve! Choose your team assignment by hiking speed- each team will have a leader to keep you all motivated and focused along the way. Camaraderie\, exercise\, light refreshments and a beautiful preserve awaits. \n\nRegistration required\, spots are limited.\nEvent is FREE for members\, and $10 per person for not-yet-members.\nNot a member and would like to be? CLICK HERE!
URL:https://westerlylandtrust.org/event/fitness-hike-2/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Thursday Hikes,Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230521T110000
DTEND;TZID=America/New_York:20230521T120000
DTSTAMP:20260606T100339
CREATED:20230427T165006Z
LAST-MODIFIED:20230509T151805Z
UID:10003154-1684666800-1684670400@westerlylandtrust.org
SUMMARY:World Meditation Day: BarreCoast Meditation/Slow Flow
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year\, we added mediation and outdoor bootcamps! \nTo kick things off join Anja Mertl\, at WLT Winnapaug Farm Preserve\, for a guided meditation and slow yoga flow. \nBring your yoga mat\, another mat or sheet/blanket to place underneath and a bottle of water. \nHOW TO REGISTER\nEnroll Online at barrecoast.com or contact the studio. \nWLT MEMBER DISCOUNTS\nWLT members please contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10! \nNot-yet a WLT member but would like to be?\nTo become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/world-meditation-day-barrecoast-meditation-slow-flow/2023-05-21/
LOCATION:Winnapaug Farm Preserve\, 109-119 Rhode Island 1A\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230521T110000
DTEND;TZID=America/New_York:20230521T120000
DTSTAMP:20260606T100339
CREATED:20230427T165006Z
LAST-MODIFIED:20230427T165006Z
UID:10004572-1684666800-1684670400@westerlylandtrust.org
SUMMARY:World Meditation Day: BarreCoast Meditation/Slow Flow
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year\, we added mediation and outdoor bootcamps! \nTo kick things off join Anja Mertl\, at WLT Winnapaug Farm Preserve\, for a guided meditation and slow yoga flow. \nBring your yoga mat\, another mat or sheet/blanket to place underneath and a bottle of water. \nHOW TO REGISTER\nEnroll Online at barrecoast.com or contact the studio. \nWLT MEMBER DISCOUNTS\nWLT members please contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10! \nNot-yet a WLT member but would like to be?\nTo become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/world-meditation-day-barrecoast-meditation-slow-flow-3/2023-05-21/
LOCATION:Winnapaug Farm Preserve\, 109-119 Rhode Island 1A\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230521T110000
DTEND;TZID=America/New_York:20230521T120000
DTSTAMP:20260606T100339
CREATED:20230427T165006Z
LAST-MODIFIED:20230427T165006Z
UID:10004239-1684666800-1684670400@westerlylandtrust.org
SUMMARY:World Meditation Day: BarreCoast Meditation/Slow Flow
DESCRIPTION:To honor the intersection of land conservation and mental and physical health\, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year\, we added mediation and outdoor bootcamps! \nTo kick things off join Anja Mertl\, at WLT Winnapaug Farm Preserve\, for a guided meditation and slow yoga flow. \nBring your yoga mat\, another mat or sheet/blanket to place underneath and a bottle of water. \nHOW TO REGISTER\nEnroll Online at barrecoast.com or contact the studio. \nWLT MEMBER DISCOUNTS\nWLT members please contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10! \nNot-yet a WLT member but would like to be?\nTo become a member today please CLICK HERE.
URL:https://westerlylandtrust.org/event/world-meditation-day-barrecoast-meditation-slow-flow-2/2023-05-21/
LOCATION:Winnapaug Farm Preserve\, 109-119 Rhode Island 1A\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T093000
DTEND;TZID=America/New_York:20230527T113000
DTSTAMP:20260606T100339
CREATED:20230407T152457Z
LAST-MODIFIED:20230504T145644Z
UID:10003151-1685179800-1685187000@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath!\n\n\nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n\nRegistration is required. Spots are limited.\nEach walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust.\nParking is limited please carpool if you can\n\nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing.
URL:https://westerlylandtrust.org/event/forest-bathing-3/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T093000
DTEND;TZID=America/New_York:20230527T113000
DTSTAMP:20260606T100339
CREATED:20230407T152457Z
LAST-MODIFIED:20230407T152457Z
UID:10004569-1685179800-1685187000@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath!\n\n\nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n\nRegistration is required. Spots are limited.\nEach walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust.\nParking is limited please carpool if you can\n\nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing.
URL:https://westerlylandtrust.org/event/forest-bathing-3-3/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T093000
DTEND;TZID=America/New_York:20230527T113000
DTSTAMP:20260606T100339
CREATED:20230407T152457Z
LAST-MODIFIED:20230407T152457Z
UID:10004236-1685179800-1685187000@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath!\n\n\nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n\nRegistration is required. Spots are limited.\nEach walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust.\nParking is limited please carpool if you can\n\nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing.
URL:https://westerlylandtrust.org/event/forest-bathing-3-2/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T140000
DTEND;TZID=America/New_York:20230601T180000
DTSTAMP:20260606T100339
CREATED:20230518T130752Z
LAST-MODIFIED:20230518T131441Z
UID:10003543-1685628000-1685642400@westerlylandtrust.org
SUMMARY:Head to Toe Wellness Fair- Wilcox Park
DESCRIPTION:Come stop by our table at the Westerly Library and Wilcox Parks to learn more about our Wellness in the Woods initiative! There will be a variety of different vendors\, demonstrations\, and give aways. Something for everyone from Head to Toe! For more information CLICK HERE!!
URL:https://westerlylandtrust.org/event/head-to-toe-wellness-fair/
LOCATION:RI
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T140000
DTEND;TZID=America/New_York:20230601T180000
DTSTAMP:20260606T100339
CREATED:20230518T130752Z
LAST-MODIFIED:20230518T130752Z
UID:10004592-1685628000-1685642400@westerlylandtrust.org
SUMMARY:Head to Toe Wellness Fair- Wilcox Park
DESCRIPTION:Come stop by our table at the Westerly Library and Wilcox Parks to learn more about our Wellness in the Woods initiative! There will be a variety of different vendors\, demonstrations\, and give aways. Something for everyone from Head to Toe! For more information CLICK HERE!!
URL:https://westerlylandtrust.org/event/head-to-toe-wellness-fair-3/
LOCATION:RI
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T140000
DTEND;TZID=America/New_York:20230601T180000
DTSTAMP:20260606T100339
CREATED:20230518T130752Z
LAST-MODIFIED:20230518T130752Z
UID:10004259-1685628000-1685642400@westerlylandtrust.org
SUMMARY:Head to Toe Wellness Fair- Wilcox Park
DESCRIPTION:Come stop by our table at the Westerly Library and Wilcox Parks to learn more about our Wellness in the Woods initiative! There will be a variety of different vendors\, demonstrations\, and give aways. Something for everyone from Head to Toe! For more information CLICK HERE!!
URL:https://westerlylandtrust.org/event/head-to-toe-wellness-fair-2/
LOCATION:RI
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T133000
DTEND;TZID=America/New_York:20230603T153000
DTSTAMP:20260606T100339
CREATED:20230407T152458Z
LAST-MODIFIED:20230504T145917Z
UID:10003152-1685799000-1685806200@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath!\n\n\nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n\nRegistration is required. Spots are limited.\nEach walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust.\nParking is limited please car pool if possible\n\nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing.
URL:https://westerlylandtrust.org/event/forest-bathing-4/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T133000
DTEND;TZID=America/New_York:20230603T153000
DTSTAMP:20260606T100339
CREATED:20230407T152458Z
LAST-MODIFIED:20230407T152458Z
UID:10004570-1685799000-1685806200@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath!\n\n\nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n\nRegistration is required. Spots are limited.\nEach walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust.\nParking is limited please car pool if possible\n\nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing.
URL:https://westerlylandtrust.org/event/forest-bathing-4-3/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T133000
DTEND;TZID=America/New_York:20230603T153000
DTSTAMP:20260606T100339
CREATED:20230407T152458Z
LAST-MODIFIED:20230407T152458Z
UID:10004237-1685799000-1685806200@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath!\n\n\nJoin Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n\nRegistration is required. Spots are limited.\nEach walk is $30 per person which Deirdre has generously pledged to donate to the Westerly Land Trust.\nParking is limited please car pool if possible\n\nDr. Deirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. She practiced Naturopathic Medicine in Mystic\, CT for over three decades where she was the founder and former Clinical Director of Natura Medica – The Center for Natural Medicine. Deirdre is delighted to continue to share the healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing.
URL:https://westerlylandtrust.org/event/forest-bathing-4-2/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
END:VCALENDAR