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DTSTART;VALUE=DATE:20231028
DTEND;VALUE=DATE:20231029
DTSTAMP:20260605T170655
CREATED:20230518T150050Z
LAST-MODIFIED:20230518T150614Z
UID:10003545-1698451200-1698537599@westerlylandtrust.org
SUMMARY:Grills Trail Race 10M and 10K- Westerly Track & Athletic Club
DESCRIPTION:Start times\n9:00am:  Check-in and bib pick-up opens\n10:00am:  10M and 10K races start \nCourse Description\nBoth courses showcase Grills Preserve in Westerly\, and the 10-Mile course also features beautiful trails\, bridges\, and riverfront in the Grills Wildlife Sanctuary in Hopkinton.  The course is a mix of about 80% single-track and 20% double-track. \nLocation\nBoth courses start and finish at Grills Preserve\, Westerly.  Due to parking limitations\, carpooling is encouraged and registration will be capped at 100 runners. \nFor more information and/or to sign up click HERE.
URL:https://westerlylandtrust.org/event/grills-trail-race-westerly-track-athletic-club/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231028
DTEND;VALUE=DATE:20231029
DTSTAMP:20260605T170655
CREATED:20230518T150050Z
LAST-MODIFIED:20230518T150050Z
UID:10004594-1698451200-1698537599@westerlylandtrust.org
SUMMARY:Grills Trail Race 10M and 10K- Westerly Track & Athletic Club
DESCRIPTION:Start times\n9:00am:  Check-in and bib pick-up opens\n10:00am:  10M and 10K races start \nCourse Description\nBoth courses showcase Grills Preserve in Westerly\, and the 10-Mile course also features beautiful trails\, bridges\, and riverfront in the Grills Wildlife Sanctuary in Hopkinton.  The course is a mix of about 80% single-track and 20% double-track. \nLocation\nBoth courses start and finish at Grills Preserve\, Westerly.  Due to parking limitations\, carpooling is encouraged and registration will be capped at 100 runners. \nFor more information and/or to sign up click HERE.
URL:https://westerlylandtrust.org/event/grills-trail-race-westerly-track-athletic-club-3/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231028
DTEND;VALUE=DATE:20231029
DTSTAMP:20260605T170655
CREATED:20230518T150050Z
LAST-MODIFIED:20230518T150050Z
UID:10004261-1698451200-1698537599@westerlylandtrust.org
SUMMARY:Grills Trail Race 10M and 10K- Westerly Track & Athletic Club
DESCRIPTION:Start times\n9:00am:  Check-in and bib pick-up opens\n10:00am:  10M and 10K races start \nCourse Description\nBoth courses showcase Grills Preserve in Westerly\, and the 10-Mile course also features beautiful trails\, bridges\, and riverfront in the Grills Wildlife Sanctuary in Hopkinton.  The course is a mix of about 80% single-track and 20% double-track. \nLocation\nBoth courses start and finish at Grills Preserve\, Westerly.  Due to parking limitations\, carpooling is encouraged and registration will be capped at 100 runners. \nFor more information and/or to sign up click HERE.
URL:https://westerlylandtrust.org/event/grills-trail-race-westerly-track-athletic-club-2/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231028
DTEND;VALUE=DATE:20231029
DTSTAMP:20260605T170655
CREATED:20250520T193408Z
LAST-MODIFIED:20250520T193408Z
UID:10004840-1698451200-1698537599@westerlylandtrust.org
SUMMARY:Grills Trail Race 10M and 10K- Westerly Track & Athletic Club
DESCRIPTION:Start times\n9:00am:  Check-in and bib pick-up opens\n10:00am:  10M and 10K races start \nCourse Description\nBoth courses showcase Grills Preserve in Westerly\, and the 10-Mile course also features beautiful trails\, bridges\, and riverfront in the Grills Wildlife Sanctuary in Hopkinton.  The course is a mix of about 80% single-track and 20% double-track. \nLocation\nBoth courses start and finish at Grills Preserve\, Westerly.  Due to parking limitations\, carpooling is encouraged and registration will be capped at 100 runners. \nRequirement \nEach participant and volunteer must wear at least 200 square inches of orange.  Anyone not wearing orange will not be allowed to race per State of RI DEM mandate. \nFor more information and/or to sign up click HERE.
URL:https://westerlylandtrust.org/event/grills-trail-race-10m-and-10k-westerly-track-athletic-club/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods,WLT Partner Events
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T173000
DTEND;TZID=America/New_York:20240206T193000
DTSTAMP:20260605T170655
CREATED:20240116T181613Z
LAST-MODIFIED:20240116T181613Z
UID:10004658-1707240600-1707247800@westerlylandtrust.org
SUMMARY:Mind\, Body & Spirit: 1 Day Cleanse Workshop
DESCRIPTION:What better way to settle into the winter than the gift of pause to reset your whole self!\nHOW THE CLEANSE WORKS\n\nFebruary 5th pick up at The Barlow Nature Preserve: 3 clean organic vegan meals\, 2 juices\, a wellness shot and a healthy snack to nourish yourself on February 6th.\nFebruary 6th enjoy all your cleanse meals and juices\, a schedule will be provided. All meals are prepared and ready to eat.\nFebruary 6th 5:30 pm-7:30 pm. Karen Dillon will lead meditation\, journaling\, a light yoga detoxing class and dharma discussion to help us cleanse our mind and emotions at Westerly Land Trusts Barlow Nature Preserve.\nKaren will offer you journaling exercises to deepen your spiritual practice and your cleansing process.\nBONUS offering: (optional) one-on-one total health and wellness assessments for each participant by Karen.\n\nSign up by February 1 – Email dillonhang5@me.com or text 201-805-4415. \nThis experience is brought to you by Karen Dillion. Karen is a yoga teacher and health and wellness coach and has been leading cleanses for over 7 years. The cleanse is $95 total and Karen has generously pledged to donate 10% of proceeds to the Westerly Land Trust.
URL:https://westerlylandtrust.org/event/mind-body-spirit-1-day-cleanse-workshop-4/
LOCATION:Barlow Nature Preserve\, 449 Westerly Bradford Rd\, Westerly\, RI 02891\, USA
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240225T110000
DTEND;TZID=America/New_York:20240225T130000
DTSTAMP:20260605T170655
CREATED:20240130T204910Z
LAST-MODIFIED:20240130T204910Z
UID:10004668-1708858800-1708866000@westerlylandtrust.org
SUMMARY:Volunteer Stewardship Day
DESCRIPTION:Come help WLT’s stewardship efforts at Cottrell Family Preserve as we continue to restore a small meadow near the Pawcatuck River. Over the years\, the invasive plant autumn olive (Elaeagnus umbellata) has encroached on the former pasture\, limiting the meadow’s capacity for biodiversity and native plants.  \nVolunteers will use hand tools\, selective herbicide application and build brush piles for wildlife while learning about meadow restoration and why it is important. It’ll be beautiful and fun\, too!  \nEmail Marc at mdoherty@westerlylandtrust.org to learn more and sign up! Capacity is limited to 15 volunteers. \nCottrell Family Preserve\nSunday\, February 25th from 11am to 1pm
URL:https://westerlylandtrust.org/event/volunteer-stewardship-day-3/
LOCATION:RI
CATEGORIES:Wellness in the Woods
ATTACH;FMTTYPE=image/png:https://westerlylandtrust.org/wp-content/uploads/2024/01/Capture2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240229T173000
DTEND;TZID=America/New_York:20240229T200000
DTSTAMP:20260605T170655
CREATED:20240130T180848Z
LAST-MODIFIED:20240130T180848Z
UID:10004667-1709227800-1709236800@westerlylandtrust.org
SUMMARY:Houseplants 101 with Plants by the Pool
DESCRIPTION:Are you wanting to add plants to your home but intimidated by them? There are several benefits to having plants in your home and caring for them is easy! Join us to learn the basics on caring and maintaining houseplants. You will leave with knowledge and a new plant to add to your home! \nLocation: Barlow Nature Preserve\nThis event is in partnership with Plants by the Pool!\n$5.00 of each ticket will be donated to Westerly Land Trust to support our conservation efforts.  \nSign up at this link: https://bit.ly/WLThouseplants101
URL:https://westerlylandtrust.org/event/houseplants-101-with-plants-by-the-pool-3/
LOCATION:RI
CATEGORIES:Wellness in the Woods
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2024/01/mini-flowerpot-633702_1280.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T170000
DTEND;TZID=America/New_York:20240327T190000
DTSTAMP:20260605T170655
CREATED:20240206T151321Z
LAST-MODIFIED:20240320T183641Z
UID:10004669-1711558800-1711566000@westerlylandtrust.org
SUMMARY:Spring Equinox: Yoga Hike-POSTPONED to 3/27
DESCRIPTION:Due to inclement weather\, this hike is postponed until Wednesday\, March 27. Please contact Lauren at lbarber@westerlylandtrust.org with any questions.\n\nCelebrate the arrival of Spring and embark on a mindful adventure through the forest where we will practice yoga and welcome new beginnings.\n\n\nThe Spring Equinox is a perfect time to get outside and take notice of nature during a period of rapid change and vibrant growth. Join hike leader and local yoga teacher\, Janice Fifer\, for a grounding experience through the forest of Grills Preserve. \nThis experience will begin at the trailhead with centering and a short breathing practice\, followed by a mindful walk to the Polly Coon Bridge where we will mediate with the sounds of the river rushing over the rocks. On your way to Big Hill\, we invite you to draw inspiration from plants and animals that reawaken this time of year. A series of standing yoga poses will be strategically sprinkled into this experience throughout the hike where we will pause to stretch\, breath\, and balance amongst the trees. \nWe will cover ~ 3 miles total. No need for a yoga mat. Consider bringing an old towel or garden kneeling cushion to make sitting on the ground more comfortable. All levels welcome\, no yoga experience necessary. \nRegistration required\, spots are limited. This event is FREE for members\, and $10 per person for non-members. Not a member and would like to be? CLICK HERE!
URL:https://westerlylandtrust.org/event/spring-equinox-yoga-hike-3-3/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Event Hikes,Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T103000
DTEND;TZID=America/New_York:20240518T143000
DTSTAMP:20260605T170655
CREATED:20240415T181219Z
LAST-MODIFIED:20240415T183018Z
UID:10004704-1716028200-1716042600@westerlylandtrust.org
SUMMARY:Wellness for Everybody
DESCRIPTION:Bring the whole family or simply treat yourself to a FREE day of wellness brought to you by Westerly Land Trust and Westerly Hospital. No registration required; simply show up and enjoy! \nFollow this link for more information\, including a list of wellness partners.
URL:https://westerlylandtrust.org/event/wellness-for-everybody/
LOCATION:Avondale Farm Preserve- Grassland Way
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T180000
DTEND;TZID=America/New_York:20240521T190000
DTSTAMP:20260605T170655
CREATED:20240509T195942Z
LAST-MODIFIED:20240509T200101Z
UID:10004710-1716314400-1716318000@westerlylandtrust.org
SUMMARY:World Meditation Day with BarreCoast
DESCRIPTION:Connect with nature and your breath in this special outdoor slow flow with meditation led by Anja Mertl. Bring your yoga mat\, another mat or sheet/blanket to place underneath\, and a bottle of water. \nAdvanced registration is required. Click here to reserve your spot. \nEnroll online using your existing class package or purchase a single drop in! Westerly Land Trust members\, contact Erika at elebling@westerlylandtrust.org for reduced price registration of $10. \nAvondale Farm Preserve is located off Quail Run in Westerly\, RI which is off of Watch Hill Road. Once on Quail run you will look for Grassland Way\, off Avondale Road and Quail Run. On Grassland Way\, you will see a WLT kiosk and grass parking lot. \nFor a full list of Westerly Land Trust/BarreCoast partnerships\, please click here.
URL:https://westerlylandtrust.org/event/world-meditation-day-with-barrecoast/
LOCATION:Avondale Farm Preserve\, Quail Run\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T100000
DTEND;TZID=America/New_York:20240608T120000
DTSTAMP:20260605T170655
CREATED:20240516T180234Z
LAST-MODIFIED:20240606T151948Z
UID:10004705-1717840800-1717848000@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Join Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n\nRegistration is required. Spots are limited.\n\n\nEach walk is $30 per person which Deirdre has generously pledged to donate to WLT.\n\n\nParking is limited please carpool if possible\n\nDeirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy.  Deirdre is delighted to share the Healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing. \nCLICK HERE TO RESERVE YOUR SPOT.
URL:https://westerlylandtrust.org/event/forest-bathing-10/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T170000
DTEND;TZID=America/New_York:20240619T193000
DTSTAMP:20260605T170655
CREATED:20240531T194917Z
LAST-MODIFIED:20240531T194917Z
UID:10004716-1718816400-1718825400@westerlylandtrust.org
SUMMARY:Kayak\, Yoga\, Float & Flow
DESCRIPTION:Start your adventure with a guided yoga session at WLT’s Flora Whiteley Preserve to warm up for a beautiful paddle on the Pawcatuck River. \nCertified yoga teacher\, Janice Fifer\, will guide us through sun salutations\, focusing on hip and shoulder openers to prepare for a paddle up the Pawcatuck River. We will stop along the way for more yoga\, a short meditation and then ride the river’s gentle current back to the put-in point. The evening will end with relaxation and a closing circle. This is a moderate paddle for experienced kayakers\, with the emphasis on relaxing and enjoying nature. \nWhat to bring: BYO Kayak\, Paddle\, Life Jacket\, Yoga Mat\, Large Towel (to put under your yoga mat)\, Water\, Bug Repellent. Be aware that your shoes will get wet and muddy. \nPlease note: Rhode Island State Regulations require that everyone\, regardless of age\, MUST wear a US Coast Guard approved life jacket\, fastened in the manner the manufacturer intended. \nThis event is FREE for members\, and $10 per person for not-yet members. If you’d like to become a member\, please click here. \nPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Attendee’s PhoneAddress *Address Line 1CityStateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWest VirginiaWisconsinWyomingStateZip CodeMake Your Reservation *\n				\n					\n					\n				\n				\n				Non Members\n			\n				\n					\n					\n				\n				\n				Members\n			How Many Reservations For Non Members? *Per Ticket - $10.0012345678910How Many Reservations For Members? *Per Ticket - $0.0012345678910LIABILITY WAIVER *I agree to the additional terms.In consideration of receiving permission to participate in (educational) (volunteer) (recreational) opportunities of the Westerly Land Trust (WLT)\, I (legal guardian if a minor): \n1. Understand and acknowledge that I am proceeding at my own risk. I understand that WLT makes no warranties or representation\, expressed or implied\, regarding the condition or safety of the property itself or the activity to be done. \n2. Agree to release\, hold harmless and indemnify WLT (including its agents\, employees and service volunteers) from any loss\, liability or expense with respect to bodily injury (including death) or property damage which might result from or arise of my participation in these activities.PHOTO RELEASE *YesNoWLT and our partners may use photos/recordings to promote future programs. I (legal guardian if minor) grant WLT permission to use any and all photographs and/or recordings taken at this event for publicity and promotion.\nAdditional Attendee: First Name\, Last NameTotal$0.00Stripe Credit Card *Submit  \n 
URL:https://westerlylandtrust.org/event/kayak-yoga-float-flow-4/
LOCATION:197 Potter Hill Rd\, 197 Potter Hill Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240620T180000
DTEND;TZID=America/New_York:20240620T190000
DTSTAMP:20260605T170655
CREATED:20240529T191135Z
LAST-MODIFIED:20240606T150214Z
UID:10004715-1718906400-1718910000@westerlylandtrust.org
SUMMARY:Summer Solstice Yoga with BarreCoast
DESCRIPTION:Come to Winnapaug Farm Preserve to celebrate the summer solstice and the longest day of the year with a special outdoor Somatic Yoga Class ending with Yoga Nidra led by Amanda Gray of BarreCoast.\n.\n\n\nAdvanced registration is required. Click here to reserve your spot. Westerly Land Trust members\, contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10. For a full list of Westerly Land Trust/BarreCoast partnerships\, please click here.\n.\n\n\nBring your yoga mat\, another mat or sheet/blanket to place underneath and a bottle of water. The Winnapaug Farm Preserve is at 117 Shore Road Westerly\, RI off of Winnapaug Road. From Winnapaug Road take a left onto Shore Road and go to the second red gate\, approximately 1/8 a mile down on the right hand side where you will park and walk 20 steps to where you will practice.\n.
URL:https://westerlylandtrust.org/event/summer-solstice-yoga-with-barrecoast/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T090000
DTEND;TZID=America/New_York:20240714T100000
DTSTAMP:20260605T170655
CREATED:20240606T144731Z
LAST-MODIFIED:20240606T151014Z
UID:10004717-1720947600-1720951200@westerlylandtrust.org
SUMMARY:Outdoor Bootcamp with BarreCoast
DESCRIPTION:Join Sarah Rocketto of BarreCoast at the Winnapaug Farm Preserve for a one-hour\, heart pumping\, full body bootcamp workout. We will utilize bodyweight and resistance bands as you move\, sweat and breathe in the outdoor summer air. A perfect summer workout and start to your Sunday! \n\n.\n\n\nAdvanced registration is required. Click here to reserve your spot. Westerly Land Trust members\, contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10. For a full list of Westerly Land Trust/BarreCoast partnerships\, please click here.\n\n.\nSee below for a full list of this summer’s BarreCoast/WLT workshops:\n.
URL:https://westerlylandtrust.org/event/outdoor-bootcamp-with-barrecoast/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T090000
DTEND;TZID=America/New_York:20240811T100000
DTSTAMP:20260605T170655
CREATED:20240606T145946Z
LAST-MODIFIED:20240606T150840Z
UID:10004718-1723366800-1723370400@westerlylandtrust.org
SUMMARY:Outdoor Yin & Yoga Nidra with BarreCoast
DESCRIPTION:Join us for an outdoor hour of self-care with Krystal Rose of BarreCoast. This special workshop yin/yoga nidra class will include just over an hour of slow\, restorative yin yoga. Practice will be followed by an extended yoga nidra or guided meditation in savasana. \n\n.\n\n\nAdvanced registration is required. Click here to reserve your spot. Westerly Land Trust members\, contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10.\n\n.\nSee below for a full list of this summer’s BarreCoast/WLT workshops:\n.
URL:https://westerlylandtrust.org/event/yin-yoga-nidra-barrecoast/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T080000
DTEND;TZID=America/New_York:20240914T110000
DTSTAMP:20260605T170655
CREATED:20240709T152933Z
LAST-MODIFIED:20240709T154339Z
UID:10004729-1726300800-1726311600@westerlylandtrust.org
SUMMARY:Westerly Track & Athletic Club: Wahaneeta Trail Race
DESCRIPTION:The Westerly Track & Athletic Club hosts an annual trail race at Wahaneeta Preserve in September. This is the first of four races in WTAC’s Fall Race Series. Runners and walkers are welcome. The terrain of the course is entirely dirt trails\, with some technical single-track. In order to minimize bunching up at the race start\, the course will first run across a short grass field before continuing on double-track for approximately one-half mile. Most of the rest of the course will be on single-track and include challenges such as stream crossings on narrow wooden bridges\, hills\, and rock gardens. During the course of the race\, you will cross streams multiple times\, with most but not all having bridge crossings. The course is very spectator friendly\, as the start/finish is in the same area\, and during the course of the race runners will pass through the start/finish area twice before finishing. \nFor more information and to register for this Westerly Track & Athletic Club event\, please click here.
URL:https://westerlylandtrust.org/event/westerly-track-athletic-club-wahaneeta-trail-race/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods,WLT Partner Events
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2024/07/Wahaneeta-Trail-run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240922T110000
DTEND;TZID=America/New_York:20240922T120000
DTSTAMP:20260605T170655
CREATED:20240606T150704Z
LAST-MODIFIED:20240827T141826Z
UID:10004719-1727002800-1727006400@westerlylandtrust.org
SUMMARY:Fall Equinox Outdoor Yoga with BarreCoast
DESCRIPTION:Celebrate the change of seasons with an outdoor yoga class at Winnapaug Farm Preserve\, brought to you by BarreCoast. \n\n.\n\nAdvanced registration is required. Click here to reserve your spot. Westerly Land Trust members\, contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10.
URL:https://westerlylandtrust.org/event/fall-equinox-yoga-with-barrecoast/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T090000
DTEND;TZID=America/New_York:20240928T110000
DTSTAMP:20260605T170655
CREATED:20240726T173953Z
LAST-MODIFIED:20240726T173953Z
UID:10004720-1727514000-1727521200@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Join Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n\nRegistration is required. Spots are limited. Please reserve your spot through the form below.\n\n\nFree for WLT members\, $10 for not-yet-members (If you’d like to join WLT\, please click here.)\n\n\nParking is limited please carpool if possible.\n\nDeirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy.  Deirdre is delighted to share the Healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing. \n  \nThis event is full; however\, if you'd like to add your name to our waiting list\, please do so here: \nJoin Waiting List \n  \n 
URL:https://westerlylandtrust.org/event/forest-bathing-12/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241026T090000
DTEND;TZID=America/New_York:20241026T140000
DTSTAMP:20260605T170655
CREATED:20240709T154241Z
LAST-MODIFIED:20240709T154241Z
UID:10004730-1729933200-1729951200@westerlylandtrust.org
SUMMARY:Westerly Track & Athletic Club: Grills Trail Race
DESCRIPTION:The Westerly Track & Athletic Club hosts an annual trail race at Grills Preserve in October. This year\, it is #3 of 4 in the Fall Race Series. You’ll have two options: 10K or 10 miles. Both courses showcase Grills Preserve in Westerly\, and the 10-Mile course also features beautiful trails\, bridges\, and riverfront in the Grills Wildlife Sanctuary in Hopkinton.  The course is a mix of about 80% single-track and 20% double-track. \nFor more information and to register for this Westerly Track & Athletic Club event\, please click here.
URL:https://westerlylandtrust.org/event/westerly-track-athletic-club-grills-trail-race/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Wellness in the Woods,WLT Partner Events
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2024/07/Grills-Trail-Race.jpg
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T173000
DTEND;TZID=America/New_York:20250116T193000
DTSTAMP:20260605T170655
CREATED:20241206T012355Z
LAST-MODIFIED:20250102T200626Z
UID:10004764-1737048600-1737055800@westerlylandtrust.org
SUMMARY:Fern Mounting Workshop
DESCRIPTION:Join us for our Fern Mounting Workshop!  \nAs an extension of our Wellness in the Woods initiative\, we are partnering with Plants by the Village to help you experience the many benefits of owning a living plant! Learn how to mount ferns and create your own beautiful botanical display! This in-person event will guide you through the process step by step. No experience necessary – just bring your enthusiasm and creativity! Limited spots available\, so sign up now to secure your spot. See you there! \nDate: January 16th\, 2025 \nTime: 5:30-7:30 \nLocation: Barlow Nature Preserve\, 449 Westerly Bradford Rd \n$5/ticket will be donated to the Westerly Land Trust \nClick Here to Register!
URL:https://westerlylandtrust.org/event/fern-mounting-workshop/
LOCATION:Barlow Nature Preserve\, 449 Westerly Bradford Rd\, Westerly\, RI 02891\, USA
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T173000
DTEND;TZID=America/New_York:20250305T183000
DTSTAMP:20260605T170655
CREATED:20250224T145151Z
LAST-MODIFIED:20250305T215554Z
UID:10004780-1741195800-1741199400@westerlylandtrust.org
SUMMARY:Postponed- Date TBD: Nordic Walking Kick-Off- Is it Right for you?
DESCRIPTION:Discover the benefits of Nordic Walking at this FREE Kick Off event to introduce you to a new way to adventure.\n\n\nCurious about Nordic Walking? Join Julie Gooding\, of healthyFUTURES\, to learn about and experience the pleasure and health benefits of Nordic Walking. At this event you can try out specially designed Activator poles and discover if Nordic walking is right for you. \nJulie is an ACE-certified personal trainer and Urban Poling-certified instructor with 16 years of working with older adults. There is NO COST to attend this introductory Nordic Walking event at the Westerly Land Trust (WLT). \nFollowing this Kick-Off event\, Julie will be teaching a training program that will include 3 one hour sessions at Premier Physical Therapy and 2 Nordic Walking experiences at WLT’s Barlow Nature Preserve; Nordic Walking-Walking the Trail and Nordic Walking- Improving your Posture. Training fee is discounted for WLT members. \n  \n\nRegistration is required\, spots are limited.\nNot a WLT member and would like to be? CLICK HERE.
URL:https://westerlylandtrust.org/event/nordic-walking-kick-off-is-it-right-for-you/
LOCATION:Barlow Nature Preserve\, 449 Westerly Bradford Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Voices of the Land,Wellness in the Woods,WLT Partner Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T170000
DTEND;TZID=America/New_York:20250320T190000
DTSTAMP:20260605T170655
CREATED:20250210T163219Z
LAST-MODIFIED:20250224T191225Z
UID:10004790-1742490000-1742497200@westerlylandtrust.org
SUMMARY:Spring Equinox Yoga Hike
DESCRIPTION:Celebrate the arrival of Spring and embark on a mindful adventure through the forest where we will practice yoga and welcome new beginnings.\n\n\nThe Spring Equinox is a perfect time to get outside and take notice of nature during a period of rapid change and vibrant growth. Join hike leader and local yoga teacher\, Janice Fifer\, for a grounding experience through the forest of Grills Preserve. \nThis experience will begin at the trailhead with centering and a short breathing practice\, followed by a mindful walk to the Polly Coon Bridge where we will meditate with the sounds of the river rushing over the rocks. On your way to Big Hill\, we invite you to draw inspiration from plants and animals that reawaken this time of year. A series of standing yoga poses will be strategically sprinkled into this experience throughout the hike where we will pause to stretch\, breathe\, and balance amongst the trees. \nWe will cover ~ 3 miles total. No need for a yoga mat. Consider bringing an old towel or garden kneeling cushion to make sitting on the ground more comfortable. \n  \n\nAll levels welcome\, no yoga experience necessary.\n\n\nRegistration required; spots are limited.\n\n\nThis event is at NO COST to WLT members\, and $10 per person for non-members.\n\n\nNot a member and would like to be? CLICK HERE.
URL:https://westerlylandtrust.org/event/spring-equinox-yoga-hike-6/
LOCATION:Grills Preserve\, 198 Bowling Lane\, Westerly\, RI\, 02808\, United States
CATEGORIES:Event Hikes,Wellness in the Woods
GEO:41.404098;-71.748749
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Grills Preserve 198 Bowling Lane Westerly RI 02808 United States;X-APPLE-RADIUS=500;X-TITLE=198 Bowling Lane:geo:-71.748749,41.404098
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T173000
DTEND;TZID=America/New_York:20250325T183000
DTSTAMP:20260605T170655
CREATED:20250313T165933Z
LAST-MODIFIED:20250313T171016Z
UID:10004816-1742923800-1742927400@westerlylandtrust.org
SUMMARY:Nordic Walking Kick-Off- Is it Right for you?
DESCRIPTION:Discover the benefits of Nordic Walking at this FREE Kick Off event to introduce you to a new way to adventure.\n\n\nCurious about Nordic Walking? Join Julie Gooding\, of healthyFUTURES\, to learn about and experience the pleasure and health benefits of Nordic Walking. At this event you can try out specially designed Activator poles and discover if Nordic walking is right for you. \nJulie is an ACE-certified personal trainer and Urban Poling-certified instructor with 16 years of working with older adults. There is NO COST to attend this introductory Nordic Walking event at the Westerly Land Trust (WLT). \nFollowing this Kick-Off event\, Julie will be teaching a training program that will include 3 one hour sessions at Premier Physical Therapy and 2 Nordic Walking experiences at WLT’s Barlow Nature Preserve; Nordic Walking-Walking the Trail and Nordic Walking- Improving your Posture. Training fee is discounted for WLT members. \n  \n\nRegistration is required\, spots are limited.\nNot a WLT member and would like to be? CLICK HERE.
URL:https://westerlylandtrust.org/event/nordic-walking-kick-off-is-it-right-for-you-2/
LOCATION:Barlow Nature Preserve\, 449 Westerly Bradford Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2025/03/e62b114c017c35f6a005c1f2fba2ecd0-pNOWlZ.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T173000
DTEND;TZID=America/New_York:20250421T183000
DTSTAMP:20260605T170655
CREATED:20250224T144016Z
LAST-MODIFIED:20250314T161124Z
UID:10004796-1745256600-1745260200@westerlylandtrust.org
SUMMARY:Nordic Walking- Walking the Trails
DESCRIPTION:Hit the trails for a guided Nordic Walk and talk adventure.\n\n\nAre you ready to hit the trails? Join Julie Gooding of healthyFUTURES\, to review\, practice\, and improve your Nordic Walking skills. Julie is an ACE-certified personal trainer and Urban Poling-certified instructor with 16 years of working with older adults. There is NO COST to attend this hike\, however you must have completed a 3 week training with Julie Gooding and/or have been cleared by Julie to attend this Nordic Walking Adventure . \n \n\nActivator poles are not provided\, however if you purchase them healthyFUTURES you can get 30% discount .\nRegistration is required\, spots are limited.
URL:https://westerlylandtrust.org/event/nordic-walking-walking-the-trails/
LOCATION:Barlow Nature Preserve\, 449 Westerly Bradford Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Event Hikes,Wellness in the Woods
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2025/02/d2be36d99bf512458e42430200c78da0-qYoj63.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T173000
DTEND;TZID=America/New_York:20250429T183000
DTSTAMP:20260605T170655
CREATED:20250224T144017Z
LAST-MODIFIED:20250314T161119Z
UID:10004797-1745947800-1745951400@westerlylandtrust.org
SUMMARY:Nordic Walking- Improve Your Posture
DESCRIPTION:Hit the trails for a guided Nordic Walk and talk adventure.\n\n\nAt this Nordic Walking Hike\, Julie Gooding\, of healthyFUTURES\, will guide you on an adventure through WLT’s Barlow Nature Preserve. while discussing the benefits of Nordic Walking and how it can contribute to a full body exercise that builds upper body strength and improves posture regardless of your age. \nJulie is an ACE-certified personal trainer and Urban Poling-certified instructor with 16 years of working with older adults. There is NO COST to attend this hike\, however you must have completed the 3 week training with Julie Gooding and/or have been cleared by Julie to attend this Nordic Walking Adventure . \n \n\nActivator poles are not provided\, however if you purchase them healthyFUTURES you can get 30% discount .\nRegistration is required\, spots are limited.
URL:https://westerlylandtrust.org/event/nordic-walking-improve-your-posture/
LOCATION:Barlow Nature Preserve\, 449 Westerly Bradford Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Event Hikes,Wellness in the Woods,WLT Partner Events
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2025/02/c8434d6802d8d2ad06d156bd00e61a3b-mc2DcP.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T100000
DTEND;TZID=America/New_York:20250518T110000
DTSTAMP:20260605T170655
CREATED:20250414T185702Z
LAST-MODIFIED:20250414T185702Z
UID:10004818-1747562400-1747566000@westerlylandtrust.org
SUMMARY:Outdoor Bootcamp
DESCRIPTION:Sweat and move with us for a 1 hour outdoor bootcamp class led by Sarah Rocketto with BarreCoast. We will utilize our own body weight and resistance bands to increase intensity. \nBring your yoga mat\, another mat or sheet/blanket to place underneath\, and a bottle of water. \nWinnapaug Farm Preserve is located off of Shore Road in Westerly.  Take a left off Shore from Winnapaug Road.  You will see the field ahead to your right.   Approximately 1/4 mile down you will drive through the red gate and park where cars are lining up.  You’ll be a few steps from where class will be held!\n\nAdvanced Registration Required.  \n\n\nWesterly Land Trust members\, contact Erika Lebling\nelebling@westerlylandtrust.org for reduced price registration of $10\n\n\n\n\nCLICK HERE TO REGISTER FOR OUTDOOR BOOTCAMP\n 
URL:https://westerlylandtrust.org/event/outdoor-bootcamp/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods,WLT Partner Events
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250620T180000
DTEND;TZID=America/New_York:20250620T190000
DTSTAMP:20260605T170655
CREATED:20250414T192216Z
LAST-MODIFIED:20250414T192216Z
UID:10004819-1750442400-1750446000@westerlylandtrust.org
SUMMARY:Outdoor Summer Solstice Yoga
DESCRIPTION:Come celebrate the summer solstice and the longest day of the year with a special outdoor yoga class led by Krystal Rose from BarreCoast. \nBring your yoga mat\, another mat or sheet/blanket to place underneath\, and a bottle of water. \nWinnapaug Farm Preserve is located off of Shore Road in Westerly.  Take a left off Shore from Winnapaug Road.  You will see the field ahead to your right.   Approximately 1/4 mile down you will drive through the red gate and park where cars are lining up.  You’ll be a few steps from where class will be held!\n\nAdvanced Registration Required.  \n\n\nWesterly Land Trust members\, contact Erika Lebling\nelebling@westerlylandtrust.org for reduced price registration of $10\n\n\n\n\nCLICK TO REGISTER FOR SUMMER SOLSTICE YOGA
URL:https://westerlylandtrust.org/event/outdoor-summer-solstice-yoga/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods,WLT Partner Events
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T083000
DTEND;TZID=America/New_York:20250621T110000
DTSTAMP:20260605T170655
CREATED:20250506T193759Z
LAST-MODIFIED:20250514T172039Z
UID:10004837-1750494600-1750503600@westerlylandtrust.org
SUMMARY:Forest Bathing
DESCRIPTION:Slow down\, awaken your senses and connect with Nature as you luxuriate in a Forest Bath!\n\n\nJoin Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature to enhance health and happiness. Evidence-based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally translated to “bathing in the atmosphere of the forest”. On this walk you will experience and learn about how the regular practice of Forest Bathing can restore health and vitality by strengthening immune function\, lowering stress hormones\, improving mood and sleep\, and stimulating creativity. Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. \nYou will be walking slowly for about one mile on mostly flat but uneven forest trails as you are offered a series of invitations to explore the landscape with your senses and connect with the natural world. We will be walking and sitting for 2 hours and will finish our walk by sharing tea together. This experience is open to ages 15 and up. \n  \n\nRegistration is required. Spots are limited.\n\n\nFree for WLT members\, $10 for not-yet-members (If you’d like to join WLT\, please click here.)\n\n\nParking is limited please carpool if possible.\n\nDeirdre O’Connor is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy. Deirdre is delighted to share the Healing power of Nature through Forest Bathing where Nature and our true natures come to know one another. She resides in Westerly\, enjoying birding\, botany\, bicycling and exploring the next cool place to share Forest Bathing.
URL:https://westerlylandtrust.org/event/forest-bathing-13/
LOCATION:Wahaneeta Preserve\, 118 Moorehouse Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250629T090000
DTEND;TZID=America/New_York:20250629T113000
DTSTAMP:20260605T170655
CREATED:20250514T172040Z
LAST-MODIFIED:20250626T162923Z
UID:10004838-1751187600-1751196600@westerlylandtrust.org
SUMMARY:Kayak\, Yoga\, Float & Flow
DESCRIPTION:Start your adventure with a guided yoga session at WLT’s Flora Whiteley Preserve to warm up for a beautiful paddle on the Pawcatuck River.\n\n\nCertified yoga teacher\, Janice Fifer\, will guide us through Sun Salutations with a focus in hip and shoulder openers to prepare for a paddle up the Pawcatuck River. We will stop along the way for a short meditation and ride the river’s gentle current back to the put-in point. The morning will end with relaxation and a closing circle. This is a moderate paddle for kayakers with some experience\, with the emphasis on relaxing and enjoying nature. \nWhat to bring: BYO Kayak\, Paddle\, Life Jacket\, Yoga Mat\, Large Towel (to put under your yoga mat)\, Water\, Bug Repellent. Be aware that your shoes will get wet and muddy. \nPlease note: Rhode Island State Regulations require that everyone\, regardless of age\, MUST wear a US Coast Guard approved life jacket\, fastened in the manner the manufacturer intended. \nThis event is FREE for members\, and $10 per person for not-yet members. Not a member and would like to be? CLICK HERE! \nRegistration required\, spots are limited.
URL:https://westerlylandtrust.org/event/kayak-yoga-float-flow-5/
LOCATION:197 Potter Hill Rd\, 197 Potter Hill Road\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods
ATTACH;FMTTYPE=image/jpeg:https://westerlylandtrust.org/wp-content/uploads/2025/05/36ae66b4948b3a8cf4395d904b9552f0-FaQkS8.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T090000
DTEND;TZID=America/New_York:20250713T100000
DTSTAMP:20260605T170655
CREATED:20250414T193439Z
LAST-MODIFIED:20250414T193439Z
UID:10004820-1752397200-1752400800@westerlylandtrust.org
SUMMARY:Outdoor Yoga Flow
DESCRIPTION:If you’re looking for a special opportunity to connect breath to movement in the great outdoors\, this is it!\n\nJoin Westerly Land Trust’s very own Lauren Barber\, who is also a BarreCoast yoga instructor\, for a one-hour outdoor yoga flow at the beautiful Winnapaug Farm Preserve.\n\n\n\nBring your yoga mat\, another mat or sheet/blanket to place underneath\, and a bottle of water. \nWinnapaug Farm Preserve is located off of Shore Road in Westerly.  Take a left off Shore from Winnapaug Road.  You will see the field ahead to your right.   Approximately 1/4 mile down you will drive through the red gate and park where cars are lining up.  You’ll be a few steps from where class will be held!\n\nAdvanced Registration Required.  \n\n\nWesterly Land Trust members\, contact Erika Lebling\nelebling@westerlylandtrust.org for reduced price registration of $10\n\n\n\nCLICK TO REGISTER FOR OUTDOOR YOGA FLOW
URL:https://westerlylandtrust.org/event/outdoor-yoga-flow/
LOCATION:Winnapaug Farm Preserve\, 117 Shore Road\, Westerly\, RI\, 02891\, United States\, 117 Shore Rd\, Westerly\, RI\, 02891\, United States
CATEGORIES:Wellness in the Woods,WLT Partner Events
GEO:41.349292;-71.768416
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Winnapaug Farm Preserve 117 Shore Road Westerly RI 02891 United States 117 Shore Rd Westerly RI 02891 United States;X-APPLE-RADIUS=500;X-TITLE=117 Shore Rd:geo:-71.768416,41.349292
END:VEVENT
END:VCALENDAR