Outdoor Yin Yoga with Sound Bath at the Winnapaug Farm Preserve! Join us for a tranquil journey of mind and body led by Jill Lyndes and Maddy McCann from BarreCoast. Explore the restorative power of YinYoga postures accompanied by sound. Bring your yoga mat, another mat or sheet/blanket to place underneath, and a bottle of [...]
If you're looking for a special opportunity to connect breath to movement in the great outdoors, this is it! Join Westerly Land Trust's very own Lauren Barber, who is also a BarreCoast yoga instructor, for a one-hour outdoor yoga flow at the beautiful Winnapaug Farm Preserve. Bring your yoga mat, another mat or sheet/blanket to [...]
Come celebrate the summer solstice and the longest day of the year with a special outdoor yoga class led by Krystal Rose from BarreCoast. Bring your yoga mat, another mat or sheet/blanket to place underneath, and a bottle of water. Winnapaug Farm Preserve is located off of Shore Road in Westerly. Take a left off Shore [...]
Sweat and move with us for a 1 hour outdoor bootcamp class led by Sarah Rocketto with BarreCoast. We will utilize our own body weight and resistance bands to increase intensity. Bring your yoga mat, another mat or sheet/blanket to place underneath, and a bottle of water. Winnapaug Farm Preserve is located off of Shore [...]
Celebrate the change of seasons with an outdoor yoga class at Winnapaug Farm Preserve, brought to you by BarreCoast. . Advanced registration is required. Click here to reserve your spot. Westerly Land Trust members, contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10.
Join us for an outdoor hour of self-care with Krystal Rose of BarreCoast. This special workshop yin/yoga nidra class will include just over an hour of slow, restorative yin yoga. Practice will be followed by an extended yoga nidra or guided meditation in savasana. . Advanced registration is required. Click here to reserve your spot. [...]
Join Sarah Rocketto of BarreCoast at the Winnapaug Farm Preserve for a one-hour, heart pumping, full body bootcamp workout. We will utilize bodyweight and resistance bands as you move, sweat and breathe in the outdoor summer air. A perfect summer workout and start to your Sunday! . Advanced registration is required. Click here to reserve [...]
Come to Winnapaug Farm Preserve to celebrate the summer solstice and the longest day of the year with a special outdoor Somatic Yoga Class ending with Yoga Nidra led by Amanda Gray of BarreCoast. . Advanced registration is required. Click here to reserve your spot. Westerly Land Trust members, contact Erika Lebling at elebling@westerlylandtrust.org for [...]
Join us to celebrate the Fall Equinox, led by Krystal Rose, at Winnapaug Farm Preserve. HOW TO REGISTER Enroll Online at barrecoast.com or contact the studio. WLT MEMBER DISCOUNTS WLT members please contact Erika Lebling at elebling@westerlylandtrust.org for reduced price registration of $10! Not-yet a WLT member but would like to be? To become a [...]