What better way to settle into the winter than the gift of pause to reset your whole self!
HOW THE CLEANSE WORKS
- February 5th pick up at The Barlow Nature Preserve: 3 clean organic vegan meals, 2 juices, a wellness shot and a healthy snack to nourish yourself on February 6th.
- February 6th enjoy all your cleanse meals and juices, a schedule will be provided. All meals are prepared and ready to eat.
- February 6th 5:30 pm-7:30 pm. Karen Dillon will lead meditation, journaling, a light yoga detoxing class and dharma discussion to help us cleanse our mind and emotions at Westerly Land Trusts Barlow Nature Preserve.
- Karen will offer you journaling exercises to deepen your spiritual practice and your cleansing process.
- BONUS offering: (optional) one-on-one total health and wellness assessments for each participant by Karen.
Sign up by February 1 – Email [email protected] or text 201-805-4415.
This experience is brought to you by Karen Dillion. Karen is a yoga teacher and health and wellness coach and has been leading cleanses for over 7 years. The cleanse is $95 total and Karen has generously pledged to donate 10% of proceeds to the Westerly Land Trust.
