June 2022
Forest Bathing- Dr. Deirdre O’Connor
Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally…
Find out more »Summer Solstice Yoga- BarreCoast
To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for a third year of outdoor yoga at Winnapaug Farm Preserve. Join us for a Summer Solstice Yoga class , led by Krystal Rose, to celebrate and connect with the energy of the summer solstice. The Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot, please email Lauren at [email protected] Please note, reservations are…
Find out more »July 2022
Yoga in the Preserve- BarreCoast
To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for a third year of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. The Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot, please email Lauren at [email protected] Please note, reservations…
Find out more »August 2022
Yoga in the Preserve- BarreCoast
To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for a third year of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. The Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot, please email Lauren at [email protected] Please note, reservations…
Find out more »September 2022
Wahaneeta 5K Trail Race
Register today for Westerly Track & Athletic Clubs Wahaneeta 5K trail race. Race on dirt single-track trails, with challenges such as stream crossings, narrow wooden bridges, and hills. More info and registration.
Find out more »Yoga in the Preserve- BarreCoast
To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for a third year of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. The Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot, please email Lauren at [email protected] Please note, reservations…
Find out more »October 2022
Forest Bathing- Dr. Deirdre O’Connor
Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally…
Find out more »Yoga in the Preserve- BarreCoast
To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for a third year of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. The Westerly Land Trust would like to offer 10 complimentary spots to our members. To reserve your spot, please email Lauren at [email protected] Please note, reservations…
Find out more »Forest Bathing- Dr. Deirdre O’Connor
Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes from the Japanese tradition of “shin-rin yoku” literally…
Find out more »
