To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year, we added mediation and outdoor bootcamps! To kick things off join Anja Mertl, at WLT Winnapaug Farm Preserve, for a guided meditation and slow yoga flow. […]
Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in […]
Come stop by our table at the Westerly Library and Wilcox Parks to learn more about our Wellness in the Woods initiative! There will be a variety of different vendors, demonstrations, and give aways. Something for everyone from Head to Toe! For more information CLICK HERE!!
Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in […]
Join us for a Summer Solstice Yoga class, led by Krystal Rose, to celebrate and connect with the energy of the summer solstice. Bring your yoga mat, another mat or sheet/blanket to place underneath and a bottle of water. HOW TO REGISTER Enroll Online at barrecoast.com or contact the studio. WLT MEMBER DISCOUNTS WLT members […]
Join us for an outdoor bootcamp, led by Sarah Rocketto, at Winnapaug Farm Preserve. HOW TO REGISTER Enroll Online at barrecoast.com or contact the studio. WLT MEMBER DISCOUNTS WLT members please contact Jennifer Fusco at [email protected] for reduced price registration of $10! Not-yet a WLT member but would like to be? To become a member […]
Join us for outdoor yoga, led by Anja Mertl, at Winnapaug Farm Preserve. HOW TO REGISTER Enroll Online at barrecoast.com or contact the studio. WLT MEMBER DISCOUNTS WLT members please contact Erika Lebling at [email protected] for reduced price registration of $10! Not-yet a WLT member but would like to be? To become a member today […]
Start times 8:00am: Registration opens 9:00am: 5K race starts 9:45am: Kids 1K race starts Course Description The terrain of the course is entirely dirt trails, with some technical single-track. In order to minimize bunching up at the race start, the course will first run across a short grass field before continuing on double-track for approximately […]
Join us to celebrate the Fall Equinox, led by Krystal Rose, at Winnapaug Farm Preserve. HOW TO REGISTER Enroll Online at barrecoast.com or contact the studio. WLT MEMBER DISCOUNTS WLT members please contact Erika Lebling at [email protected] for reduced price registration of $10! Not-yet a WLT member but would like to be? To become a […]