Curious about Nordic Walking? Join Julie Gooding, of healthyFUTURES, to learn about and experience the pleasure and health benefits of Nordic Walking. At this event you can try out specially designed Activator poles and discover if Nordic walking is right for you.
Julie is an ACE-certified personal trainer and Urban Poling-certified instructor with 16 years of working with older adults. There is NO COST to attend this introductory Nordic Walking event at the Westerly Land Trust (WLT).
Following this Kick-Off event, Julie will be teaching a training program that will include 3 one hour sessions at Premier Physical Therapy and 2 Nordic Walking experiences at WLT’s Barlow Nature Preserve; Nordic Walking-Walking the Trail and Nordic Walking- Improving your Posture. Training fee is discounted for WLT members.
- Registration is required, spots are limited.
- Not a WLT member and would like to be? CLICK HERE.
