Join hike leader, Personal Trainer/ Medical Exercise Specialist, and amazing cook, Donna Anderson, for a moon lit fitness hike at Riverwood Preserve. There will be two marked routes to choose from. One will be approximately 1 mile of flat terrain moving at ~ 2 + mph. The alternative route will pick up your heart rate [...]
Wellness in the Woods
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Join hike leader, Personal Trainer/ Medical Exercise Specialist, and amazing cook, Donna Anderson, for a moon lit fitness hike at Riverwood Preserve. There will be two marked routes to choose from. One will be approximately 1 mile of flat terrain moving at ~ 2 + mph. The alternative route will pick up your heart rate [...]
Free
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Join hike leader, Personal Trainer/ Medical Exercise Specialist, and amazing cook, Donna Anderson, for a moon lit fitness hike at Riverwood Preserve. There will be two marked routes to choose from. One will be approximately 1 mile of flat terrain moving at ~ 2 + mph. The alternative route will pick up your heart rate [...]
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Start times 8:00am: Registration opens 9:00am: 5K race starts Course Description The terrain of the course is entirely dirt trails, with some technical single-track. In order to minimize bunching up at the race start, the course will first run across a short grass field before continuing on double-track for approximately one-half mile. Most of the [...] Start times 8:00am: Registration opens 9:00am: 5K race starts Course Description The terrain of the course is entirely dirt trails, with some technical single-track. In order to minimize bunching up at the race start, the course will first run across a short grass field before continuing on double-track for approximately one-half mile. Most of the [...] Start times 8:00am: Registration opens 9:00am: 5K race starts Course Description The terrain of the course is entirely dirt trails, with some technical single-track. In order to minimize bunching up at the race start, the course will first run across a short grass field before continuing on double-track for approximately one-half mile. Most of the [...] |
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If you want to change the world, start with yourself. - Mahatma Gandhi Treat yourself to a beautiful and relaxing sound journey tuned into the frequency of peace and tranquility! Relax and enjoy the healing and transformative power of the Gong! You'll be transported to a new level of calm and serenity! Dress comfortably, bring [...]
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If you want to change the world, start with yourself. - Mahatma Gandhi Treat yourself to a beautiful and relaxing sound journey tuned into the frequency of peace and tranquility! Relax and enjoy the healing and transformative power of the Gong! You'll be transported to a new level of calm and serenity! Dress comfortably, bring [...]
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If you want to change the world, start with yourself. - Mahatma Gandhi Treat yourself to a beautiful and relaxing sound journey tuned into the frequency of peace and tranquility! Relax and enjoy the healing and transformative power of the Gong! You'll be transported to a new level of calm and serenity! Dress comfortably, bring [...] |
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To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. Join us as we practice a slow flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. Practice is [...]
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To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. Join us as we practice a slow flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. Practice is [...]
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To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. Join us as we practice a slow flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds us. Practice is [...] |
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