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Join Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in nature has profound healing benefits for physical and emotional well – being. The term Forest Bathing comes [...]
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Start your adventure with a guided yoga session at WLT's Flora Whiteley Preserve to warm up for a beautiful paddle on the Pawcatuck River. Certified yoga teacher, Janice Fifer, will guide us through sun salutations, focusing on hip and shoulder openers to prepare for a paddle up the Pawcatuck River. We will stop along the [...] |
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Come to Winnapaug Farm Preserve to celebrate the summer solstice and the longest day of the year with a special outdoor Somatic Yoga Class ending with Yoga Nidra led by Amanda Gray of BarreCoast. . Advanced registration is required. Click here to reserve your spot. Westerly Land Trust members, contact Erika Lebling at elebling@westerlylandtrust.org for [...] |
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