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Start your adventure with a guided yoga session at WLT's Flora Whiteley Preserve to warm up for a beautiful paddle on the Pawcatuck River.Certified yoga teacher, Janice Fifer, will guide us through Sun Salutations with a focus in hip and shoulder openers to prepare for a paddle up the Pawcatuck River. We will stop along [...]
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If you're looking for a special opportunity to connect breath to movement in the great outdoors, this is it! Join Westerly Land Trust's very own Lauren Barber, who is also a BarreCoast yoga instructor, for a one-hour outdoor yoga flow at the beautiful Winnapaug Farm Preserve. Bring your yoga mat, another mat or sheet/blanket to [...] |
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