Wellness in the Woods

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  • Yoga in the Preserve- BarreCoast

    Winnapaug Farm Preserve, 117 Shore Road, Westerly, RI, 02891, United States 117 Shore Rd, Westerly, RI, United States
    Wellness in the Woods

    To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds [...]

  • Yoga in the Preserve- BarreCoast

    Winnapaug Farm Preserve, 117 Shore Road, Westerly, RI, 02891, United States 117 Shore Rd, Westerly, RI, United States
    Wellness in the Woods

    To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds [...]

  • Yoga in the Preserve- BarreCoast

    Winnapaug Farm Preserve, 117 Shore Road, Westerly, RI, 02891, United States 117 Shore Rd, Westerly, RI, United States
    Wellness in the Woods

    To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga at Winnapaug Farm Preserve. Join us as we practice vinyasa flow in the field while breathing in the fresh air and taking in the natural beauty that surrounds [...]

  • Full Moon Fitness Hike

    Riverwood Preserve 5 Boy Scout Drive, Westerly, RI, United States
    Thursday Hikes

    Join hike leader, Personal Trainer/ Medical Exercise Specialist, and amazing cook, Donna Anderson, for a moon lit fitness hike at Riverwood Preserve. There will be two marked routes to choose from. One will be approximately 1 mile of flat terrain moving at ~ 2 + mph. The alternative route will pick up your heart rate [...]

    Free

  • Full Moon Fitness Hike

    Riverwood Preserve 5 Boy Scout Drive, Westerly, RI, United States
    Thursday Hikes

    Join hike leader, Personal Trainer/ Medical Exercise Specialist, and amazing cook, Donna Anderson, for a moon lit fitness hike at Riverwood Preserve. There will be two marked routes to choose from. One will be approximately 1 mile of flat terrain moving at ~ 2 + mph. The alternative route will pick up your heart rate [...]

    Free

  • Full Moon Fitness Hike

    Riverwood Preserve 5 Boy Scout Drive, Westerly, RI, United States
    Thursday Hikes

    Join hike leader, Personal Trainer/ Medical Exercise Specialist, and amazing cook, Donna Anderson, for a moon lit fitness hike at Riverwood Preserve. There will be two marked routes to choose from. One will be approximately 1 mile of flat terrain moving at ~ 2 + mph. The alternative route will pick up your heart rate [...]

    Free

  • Wahaneeta 5K Trail Run

    Wahaneeta Preserve 118 Moorehouse Road, Westerly, RI, United States
    Wellness in the Woods

    Start times 8:00am:  Registration opens 9:00am:  5K race starts Course Description The terrain of the course is entirely dirt trails, with some technical single-track. In order to minimize bunching up at the race start, the course will first run across a short grass field before continuing on double-track for approximately one-half mile. Most of the [...]

  • Wahaneeta 5K Trail Run

    Wahaneeta Preserve 118 Moorehouse Road, Westerly, RI, United States
    Wellness in the Woods

    Start times 8:00am:  Registration opens 9:00am:  5K race starts Course Description The terrain of the course is entirely dirt trails, with some technical single-track. In order to minimize bunching up at the race start, the course will first run across a short grass field before continuing on double-track for approximately one-half mile. Most of the [...]

  • Wahaneeta 5K Trail Run

    Wahaneeta Preserve 118 Moorehouse Road, Westerly, RI, United States
    Wellness in the Woods

    Start times 8:00am:  Registration opens 9:00am:  5K race starts Course Description The terrain of the course is entirely dirt trails, with some technical single-track. In order to minimize bunching up at the race start, the course will first run across a short grass field before continuing on double-track for approximately one-half mile. Most of the [...]