What better place to work out then in nature? Spring ahead with a fun and challenging fitness hike with strength, flexibility and balance stations along a 3 mile route in WLT's Grills Preserve! Choose your team assignment by hiking speed- each team will have a leader to keep you all motivated and focused along the [...]
What better place to work out then in nature? Spring ahead with a fun and challenging fitness hike with strength, flexibility and balance stations along a 3 mile route in WLT's Grills Preserve! Choose your team assignment by hiking speed- each team will have a leader to keep you all motivated and focused along the [...]
What better place to work out then in nature? Spring ahead with a fun and challenging fitness hike with strength, flexibility and balance stations along a 3 mile route in WLT's Grills Preserve! Choose your team assignment by hiking speed- each team will have a leader to keep you all motivated and focused along the [...]
To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year, we added mediation and outdoor bootcamps! To kick things off join Anja Mertl, at WLT Winnapaug Farm Preserve, for a guided meditation and slow yoga flow. [...]
To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year, we added mediation and outdoor bootcamps! To kick things off join Anja Mertl, at WLT Winnapaug Farm Preserve, for a guided meditation and slow yoga flow. [...]
To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year, we added mediation and outdoor bootcamps! To kick things off join Anja Mertl, at WLT Winnapaug Farm Preserve, for a guided meditation and slow yoga flow. [...]
Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in [...]
Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in [...]
Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in [...]