Certified yoga teacher, Janice Fifer, will guide us through Sun Salutations with a focus on hip and shoulder openers to prepare for a paddle up the Pawcatuck River. We will stop along the way for a short meditation and ride the river's gentle current back to the put-in point. The day will end with relaxation [...]

Join us for a special outdoor yoga class with Krystal Rose as we celebrate the fall equinox! Bring your yoga mat, another mat or sheet/blanket to place underneath and a bottle of water. Advanced Registration Required.  Enroll online using your existing class package or purchase a single drop in! Click HERE to register! Westerly Land [...]