The Westerly Land Trust

Preserving The Places You Cherish

Wellness in the Woods

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  • World Meditation Day: BarreCoast Meditation/Slow Flow

    Winnapaug Farm Preserve 109-119 Rhode Island 1A, Westerly, RI, United States
    Wellness in the Woods

    To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year, we added mediation and outdoor bootcamps! To kick things off join Anja Mertl, at WLT Winnapaug Farm Preserve, for a guided meditation and slow yoga flow. [...]

  • World Meditation Day: BarreCoast Meditation/Slow Flow

    Winnapaug Farm Preserve 109-119 Rhode Island 1A, Westerly, RI, United States
    Wellness in the Woods

    To honor the intersection of land conservation and mental and physical health, the Westerly Land Trust is thrilled to partner with BarreCoast for another season of outdoor yoga. This year, we added mediation and outdoor bootcamps! To kick things off join Anja Mertl, at WLT Winnapaug Farm Preserve, for a guided meditation and slow yoga flow. [...]

  • Forest Bathing

    Wahaneeta Preserve 118 Moorehouse Road, Westerly, RI, United States
    Wellness in the Woods

    Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in [...]

  • Forest Bathing

    Wahaneeta Preserve 118 Moorehouse Road, Westerly, RI, United States
    Wellness in the Woods

    Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in [...]

  • Forest Bathing

    Wahaneeta Preserve 118 Moorehouse Road, Westerly, RI, United States
    Wellness in the Woods

    Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in [...]

  • Head to Toe Wellness Fair- Wilcox Park

    Wellness in the Woods

    Come stop by our table at the Westerly Library and Wilcox Parks to learn more about our Wellness in the Woods initiative! There will be a variety of different vendors, demonstrations, and give aways. Something for everyone from Head to Toe! For more information CLICK HERE!!

  • Head to Toe Wellness Fair- Wilcox Park

    Wellness in the Woods

    Come stop by our table at the Westerly Library and Wilcox Parks to learn more about our Wellness in the Woods initiative! There will be a variety of different vendors, demonstrations, and give aways. Something for everyone from Head to Toe! For more information CLICK HERE!!

  • Head to Toe Wellness Fair- Wilcox Park

    Wellness in the Woods

    Come stop by our table at the Westerly Library and Wilcox Parks to learn more about our Wellness in the Woods initiative! There will be a variety of different vendors, demonstrations, and give aways. Something for everyone from Head to Toe! For more information CLICK HERE!!

  • Forest Bathing

    Wahaneeta Preserve 118 Moorehouse Road, Westerly, RI, United States
    Wellness in the Woods

    Slow down, awaken your senses and connect with Nature as you luxuriate in a Forest Bath! Join Dr. Deirdre O’Connor for a slow and easy walk in Wahaneeta Preserve. Forest Bathing is the pleasant practice of spending time in nature for the purpose of enhancing health and happiness. Evidenced based research confirms that time in [...]

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