Hiking and yoga go together like fall and pumpkin pie! Stay active and get outside with yoga teacher and outdoor guide Janice Fifer.  To begin, Janice will guide you through some centering and invigorating breath work followed by a hike into the woods where we will stop at different points to take in the nature [...]

Hiking and yoga go together like fall and pumpkin pie! Stay active and get outside with yoga teacher and outdoor guide Janice Fifer.  To begin, Janice will guide you through some centering and invigorating breath work followed by a hike into the woods where we will stop at different points to take in the nature [...]

Get Outside. Go Within.  A Mindful Nature Connection Experience.  Led by Nan Quinlan in partnership with Wood-Pawcatuck Wild and Scenic Stewardship Council.  This nature-based experience provides walks in the forest where participants use the practice of mindfulness, meditation, and practical outdoor skills to deepen their connection with the land and the more-than-human world.  The walks [...]

Get Outside. Go Within.  A Mindful Nature Connection Experience.  Led by Nan Quinlan in partnership with Wood-Pawcatuck Wild and Scenic Stewardship Council.  This nature-based experience provides walks in the forest where participants use the practice of mindfulness, meditation, and practical outdoor skills to deepen their connection with the land and the more-than-human world.  The walks [...]

Get Outside. Go Within.  A Mindful Nature Connection Experience.  Led by Nan Quinlan in partnership with Wood-Pawcatuck Wild and Scenic Stewardship Council.  This nature-based experience provides walks in the forest where participants use the practice of mindfulness, meditation, and practical outdoor skills to deepen their connection with the land and the more-than-human world.  The walks [...]

Join Certified Forest Therapy Guide Deirdre O'Connor for a wander among the trees of Wahaneeta Preserve and experience the healing power of nature and forest bathing. Groups are limited to 6 adults per walk. The only requirement is that you must be able to walk slowly for about one mile over a two-hour period. Each [...]

Join Certified Forest Therapy Guide Deirdre O'Connor for a wander among the trees of Wahaneeta Preserve and experience the healing power of nature and forest bathing. Groups are limited to 6 adults per walk. The only requirement is that you must be able to walk slowly for about one mile over a two-hour period. Each [...]

Join Certified Forest Therapy Guide Deirdre O'Connor for a wander among the trees of Wahaneeta Preserve and experience the healing power of nature and forest bathing. Groups are limited to 6 adults per walk. The only requirement is that you must be able to walk slowly for about one mile over a two-hour period. Each [...]

Join Certified Forest Therapy Guide Deirdre O'Connor for a wander among the trees of Wahaneeta Preserve and experience the healing power of nature and forest bathing. Groups are limited to 6 adults per walk. The only requirement is that you must be able to walk slowly for about one mile over a two-hour period. Each [...]